Tonight, we’ll discuss Beans and other Legumes, some of the healthiest foods on the planet. We really should eat them every day! Sounds boring? You may not think of soy milk, tofu & hummus as beans, but they are!

Beans and lentils come in many shapes & sizes and there are lots of tricks to making them fantastic, fast, and flatulence-proof. Come learn more about this super food and why you want to make them a regular part of your diet!

Whether you are a long-time plant-based eater or are just exploring the idea of eating this way, please join us. We won’t judge, but will share our experiences and can motivate you.

Plant-based eaters and the curious are all welcome!

Please join us for the Plant-Based Eaters Group Meeting

Wednesday, October 30th
6 to 7 PM

It’s free, it’s fun, and we always learn something new! Feel free to bring a friend.

Dr. Allen Wellness &
Medical Center
1701 Green Valley Pkwy.
Suite # 5B
Henderson, NV 89074

Please arrive a few minutes early, so we can start on time! Please RSVP (702)[masked] so we’ll know how many to expect.

*This is not an official event hosted by the Plant Powered for a Healthy Life group but many of us will be there and its always a good time. See you there! 😀