Watch this short video: https://youtu.be/uFDzvC5rzQU

Our time on this planet is so precious. Doesn’t it make sense for us to strive to have the best quality of life possible?

Some of the major concepts that you will learn:

> The fundamental system that determines our health.
> 5 major influences that affect everything in our lives.
> Actions that we can take to powerfully influence our health, prosperity and relationships.
> The surprising impact of our food choices.

Due to space limitations, you must purchase a $10.00 ticket to reserve your seat. All proceeds go to the MPL GetWellness Foundation, a non-profit, whose mission is to provide affordable evidence-based wellness education, solutions and services to individuals, organizations, children and veterans. Click on the link below.

https://www.eventbrite.com/e/5-secrets-to-living-a-thriving-healthy-happy-life-tickets-86576920901

Ruben J Guzman, MPH, LMP is the author of Evolving Health and living proof of what it takes to lose weight, eat healthy and stay fit. Ruben possesses over 30 years of experience in the health field: attended 3 years at the UC Davis School of Medicine, Master’s degree in Public Health from UCLA specializing in behavioral sciences/health promotion, and is a Board Certified Lifestyle Medicine Professional from the American College of Lifestyle Medicine. Having gone through his own health challenge and then losing 50+ pounds in 1995, Coach Ruben provides a living demonstration of what it takes to enjoy a lifestyle filled with energy, vitality and productivity. He has kept the weight off for more than 20 years and has taught hundreds to do the same. For more information, visit https://www.coachruben.com/free-seminar-schedule/