October’s meeting, facilitated by Patty Murphy, will be an open forum to allow us to talk about what is on our mind about moving toward a plant-based diet. We will ask questions, socialize, and, of course, eat some delicious plant-based food. We will discuss some of the common myths and misconceptions about a plant-based diet and what we really need for optimal health. And we will talk about some of the barriers people experience when making this shift.

You are welcome to bring (vegan) food to share but are certainly not required. If you do bring food, please have a copy of the recipe for all of us to take a picture of.

Patty Murphy has been vegan for over 12 years. She is a retired public health nurse and mother of five. With a large family, Patty has mastered the art of crowd-pleasing vegan cooking and we are excited to have her expertise and experience!

Please join the Meet Up here:

https://www.meetup.com/Carnivores-Anonymous-South-Lake-Tahoe/