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Communication For A Peaceful Life

July 28, 2019 @ 9:30 am - 11:30 am

“I used what I learned from this seminar and had a breakthrough in connecting with my daughter! Absolutely wonderful!” – MC

Watch this short video
https://youtu.be/DjHb_73j0_4

A great paradox of life is that we are often most stressed by the people we are closest to and say we love! Yikes! And we struggle with our communication, don’t we?

What if we could learn to communicate in ways that can lead to less stress and more peace in our lives? This would be a major key in becoming healthier.

In this session, you will learn:

> WHY we don’t listen.
> HOW to use the three tools for active listening.
> HOW to use a specific process to hold people accountable.
> HOW to connect with people based on what they want.

Guests welcome. Due to limited seating, please pre-register with your rsvp that you are going on this page. FREE with your rsvp.

Ruben J Guzman, MPH, LMP is the author of Evolving Health and living proof of what it takes to lose weight, eat healthy and stay fit. Ruben possesses over 30 years of experience in the health field: attended 3 years at the UC Davis School of Medicine, Master’s degree in Public Health from UCLA specializing in behavioral sciences/health promotion, and is a Board Certified Lifestyle Medicine Professional from the American College of Lifestyle Medicine. Having gone through his own health challenge and then losing 50+ pounds in 1995, Coach Ruben provides a living demonstration of what it takes to enjoy a lifestyle filled with energy, vitality and productivity. As a former university professor and an executive coach for CEO’s and organizations, Ruben trains leaders in many skills including communication. This seminar will include part of this training that he provides for executives. For more information, visit CoachRuben.com

Details

Date:
July 28, 2019
Time:
9:30 am - 11:30 am
Website:
https://www.meetup.com/forksoverknives/events/263243943/

Venue

Queen Sheba Ethiopian Cuisine
1704 Broadway
Sacramento, CA 95818 us

Organizer

Forks Over Knives Meetup Group

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