Join us for a live streaming cooking show with Maya Acosta of Plant Based DFW and Rachel Detroit of Chronic Movement.

RSVP on Eventbrite: https://www.eventbrite.com/preview?eid=183026596477/

About this event

When:
*Save The Date for another episode of “Cooking With Maya”.
*Special Guest: Rachel Detroit
*Date: October 21, 2021
*Time: 12 p.m. Central/ 1 p.m. ET

Where:
You can join us virtually in any of the following places.

Facebook Live on our page: https://www.facebook.com/plantbaseddfw
Facebook Live on our group: https://www.facebook.com/groups/plantbaseddfw
YouTube Live on our page: YouTube.com/c/plantbaseddfw

What We Will Cook:
We will make delicious Lebanese tabouli.

About Rachel:
Rachel Haddad is a certified personal trainer, certified health coach, a middle school math teacher, and the founder of Chronic Movement. At the age of 24, she began to notice changes in her body. By age 28 she would be diagnosed with multiple sclerosis. Although this diagnosis was life-shattering, Rachel refused to accept the reality that she would have to solely depend on medication for the rest of her life.

She spent countless hours researching the best diet for optimal health. She discovered that the whole food plant-based diet was the best diet to help calm her body down. Soon she would incorporate pillars of lifestyle medicine such as daily movement and meditation to support her overall health. Her recovery has been miraculous.

She soon began her business called Chronic Movement to encourage individuals with chronic conditions to join the movement to reclaim their health. You can learn more about Rachel Hadad by following her on Facebook and Instagram on Chronic Movement. Her website will be up soon.

https://www.facebook.com/chronicmovement
https://www.instagram.com/chronicmovementdet/

About Maya Acosta:

Maya Acosta is a co-leader of the Plant-Based DFW Pod located in Dallas, TX. For years Maya has been passionate about helping everyday people understand that they have the power to upgrade their health. Maya’s desire had been to provide resources for patients in order to empower them. Plant Based DFW has offered guest lectures, plant-based potlucks, documentary screenings, and walks with the doc. She is also the host of the Plant Based DFW podcast show which features lifestyle medicine.

Maya links:
*Website: https://plantbaseddfw.com/
*Podcast: https://www.plantbaseddfwpodcast.com/
*Instagram: https://www.instagram.com/plantbaseddfwpodcast/
*LinkedIn: https://www.linkedin.com/in/plantbaseddfw/