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Creating Healthy Relationships

December 8, 2019 @ 9:30 am - 11:30 am

Watch this short video:
https://youtu.be/Xr_GeaqarxE

Research shows that healthy relationships is one of the most significant contributors to healthy longevity. However, we tend to subconsciously create stressful and dysfunctional relationships far too often. In this seminar, you will learn how to recognize the patterns for unhealthy relationships and how to create healthy and meaningful intimacy and connection.

You will learn:
> 4 different levels of relationships
> What gets in the way
> Keys for men, keys for women
> Creating a dynamic partnership

Seminar is FREE. Simply RSVP that you are GOING. Guests are welcome.

Ruben J Guzman, MPH, LMP is the author of Evolving Health and is a behavioral psychologist. As an intense student of relationships for over 20 years, Ruben has learned many keys to understanding the dynamics between the masculine and the feminine. Ruben possesses over 30 years of experience in the health field: attended 3 years at the UC Davis School of Medicine, Master’s degree in Public Health from UCLA specializing in behavioral sciences/health promotion, and is a Board Certified Lifestyle Medicine Professional from the American College of Lifestyle Medicine. Having gone through his own health challenge and then losing 50+ pounds in 1995, Coach Ruben provides a living demonstration of what it takes to enjoy a lifestyle filled with energy, vitality and productivity. For more information, visit https://www.coachruben.com/free-seminar-schedule/

Details

Date:
December 8, 2019
Time:
9:30 am - 11:30 am
Website:
https://www.meetup.com/forksoverknives/events/266613682/

Venue

Queen Sheba Ethiopian Cuisine
1704 Broadway
Sacramento, CA 95818 us

Organizer

Forks Over Knives Meetup Group

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