Dining out is a tough challenge for whole food plant based eaters, but there are some tips, tricks, and strategies for successfully navigating restaurant menus. We’ll explore these skills, and apply them as, together, we workshop the menus of some of your favorite local restaurants.

Monday___August 12, 2019___7pm

Hudsplace Event Center
2110 E. Broadway
Maryville, TN 37804

Doors will open at 6:30pm for the 7pm meeting

For tasting: Crackers (oil & gluten free + recipe handout) with Roasted Red Pepper Dip.

Coming Events:

___The Veggie Link-Plant Based Group: stay in touch with our friends, Stan
and Kathy Wolcott, for news about their upcoming events.

___September 16th Plant Based Group meeting will be the “one night only”
showing of The Game Changers, at Pinnacle/Turkey Creek, 7:30pm
Featuring elite plant based athletes, this critically acclaimed documentary
will have a strong impact, especially on the health of men. Tickets available
online at thegamechangersmovie.com

___First Sunday in October, the 6th, I will do the cooking demo at Vegetarian
Society of East Tennessee. I’ll be making dry condiments, i.e. tasty
things to sprinkle on your food.

___October Plant Based Group meeting will be our first potluck, plus a short
program on boosting immunity.

___November Plant Based Group meeting will be a “Make.Take.Share” cooking
demonstration featuring delicious plant based dishes to make, take, and
share at upcoming holiday gatherings. And we will review strategies for
dealing with family, friends and food pushers.