Weekly live streaming video presentations by Doc Roho, M.D., a licensed Family Practice physician. These presentations are every Monday evening at 7:30pm Central time US.

Thank you for visiting. These are educational video presentations on various health topics. Live show time is usually around 7:30 PM CST on Monday evenings – new topic every week! These are live streamed through my Facebook Doc Ro Ho page.

Please remember, the ideas expressed on this page are intended to be educational only and to spark a conversation between you and your trusted medical professional. Everyone’s personal circumstances are different and this page is certainly not a substitute for seeking medical care or advice. Please talk to your personal physician for recommendations regarding your own personal medical circumstances, including medication adjustment and appropriateness of any dietary recommendations for yourself and your family. If you are having a medical emergency, call 911 or go to your local emergency room. I do not answer personal medical questions on this venue. Opinions and views expressed are my own and do not represent any other entity, though I will often list or quote the sources from which the information is gathered. If you are a current patient of mine or my clinic and have a need, please call the appointment line and schedule an appointment or otherwise contact the clinic in the usual ways. Facebook and facebook messenger are NOT an appropriate venue for your routine or urgent medical needs. Finally, please treat everything you write on Facebook, even in a private message, as if it is public. This page is not HIPPA/Privacy Act compliant. 

Please enjoy. I hope you find the information useful! May you find your health and happiness improve with greater awareness of how the body and mind are impacted by simple, daily habits. Thanks for watching! Peace, love and joy…

~Doc Roho