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Evidence-Based Nutrition for Seniors: Discussion & Demo
December 6, 2019 @ 12:00 pm - 1:00 pm
Plant Powered Metro New York returns to the National Council for Jewish Women to share further about evidence-based nutrition for optimal aging. Join Lianna Levine Reisner and Lynn Diamond, PPMNY leaders, to explore the impact of unprocessed, plant-rich foods on the health of joints, bones, cognition, and more. The research shows that people of any age can benefit from these dietary changes, and that chronic illness can be prevented and treated simply with food. As a Food for Life instructor, certified by the Physicians’ Committee for Responsible Medicine, Lynn will demonstrate simple, wholesome dishes that can make a real difference in day-to-day and long-term health. Recipes will be provided.
RSVP for this free program which will take place in the ground floor cafe.
RSVP link: https://tockify.com/ppmny/detail/64/1575651600000