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Family Fitness & Food Workshop
April 11, 2021 @ 11:00 am - 12:00 pm
REGISTER HERE: https://bit.ly/3wJppme
Children and caregivers are invited to join our monthly Family Fitness & Food Virtual Workshop. This month we’ll begin with Earth Day yoga focused on breathing, energizing poses, and mindfulness, followed by a plant-based cooking demonstration of oil-free Strawberry Banana Breakfast Bars to celebrate the beginning of the strawberry season. Get everyone moving, gather some tips for bringing healthier eating into your home, and learn a new recipe your kids can help make — and will love to eat!
This session is led by PPMNY Brooklyn Organizer Danielle Medina, AFAA, ACE, RYT, and PPMNY intern Natalie Khoo, RD, CSP, CDN, CNSC.
Registrants will receive a Zoom link on the day of the event.