Make sure to click the link provided to register for the class.
Register today at PCRM.org/NutritionClass

Join Dr. Rizwan Bukhari and other nutrition experts for a free doctor-led online nutrition class! Dr. Riz will be joining Neal Barnard, MD, Vanita Rahman, MD, and Jennifer Paul, MPH, and other guests for weekly classes on how weight, high blood pressure, diabetes, and other conditions can be treated and prevented with a plant-based diet.

Sign up for this 8-week class series from the Physicians Committee for Responsible Medicine and receive practical tips, meal planning, and interactive Q&A! 

Starts: Tuesday, August 25 – Tuesday, October 13, 4-5 p.m. ET, 1-2 p.m. PT

The series will focus on how a healthy, plant-based diet can help improve diabetes, blood pressure, and weight, all of which are linked to severe COVID-19 outcomes. This series will provide lifesaving and practical insights to help you take charge of your health. New registrants are encouraged to attend throughout the series!

Register today at PCRM.org/NutritionClass

This online series will take place through Zoom webinar, allowing you to ask questions, answer polls, and engage with both presenters and attendees on your computer or smartphone. This live event will be recorded, in case you are unable to attend all of the classes. All registrants have the option to receive weekly emails throughout the series with numerous helpful resources.

Eight-week class itinerary (subject to change):
*Introduction, part 1: Identifying foods that help blood pressure, diabetes, and weight
*Introduction, part 2: Understanding nutrition labels
*Meal planning and shopping
*Restaurant carryout and fast food
*Addictive foods
*Supporting food choices as a household
*Review of diabetes and blood pressure key takeaways
*Eating healthfully over the long run

Register today at PCRM.org/NutritionClass