The connection between good health and the foods we eat is clear: whole plant foods are the foundation of any healthy diet. What’s not always as clear is how to prepare foods to create flavorful dishes your family will actually want to eat.   
 
PPMNY volunteers Chantal Vital and Kristin Kabay, RD, have teamed up with Harlem’s Community Fridge 120 for an outdoor summer nutrition workshop series. They’ll show you how to prepare local produce from the community fridge to create delicious and healthy recipes that are easy and accessible to everyone. 

Join us weekly outdoors for:   

* Live culinary demos using produce from the community fridge 
* Access to quick and healthy recipes your entire family will want to eat  
* Tips and information on how to use food to treat and prevent many chronic health issues such as heart disease and diabetes  
* Resources you can take home to improve your health

Registration is not required!