How are you doing this holiday season? Do you find the holidays to be HECTIC and STRESSFUL? Or are you struggling with SADNESS, DISAPPOINTMENT, or LONELINESS? Does the abundance of FOOD and SWEETS this time of year tempt you to eat what you shouldn’t?

The holidays can be a challenging time in a normal year, but 2020 has brought us a host of new challenges!

Some have faced job loss and financial strain. Others have lost a family member or friend. Social distancing has created a loss of connection resulting in loneliness and depression. All this emotional stress can make it harder to make good health choices and avoid the abundance of food temptations that surround us at the holidays.

In this Health Connection Virtual Meetup, you will learn practical tips that can help you navigate the challenges of this holiday season in a healthy and positive way. We will also have gifts for everyone who registers!

REGISTER TODAY to join us for this Zoom meeting. Email us at [masked]. Please include your —

(1) First & Last Name
(2) Phone Number
(3) Email Address
(4) Mailing Address (if you wish to receive a plant-based cookbook as a free gift)
(5) How did you hear about us?

We look forward to seeing you on December 10th at 7pm!