What is a whole food, plant-based (WFPB) diet? How does it heal the body to sound health?

Come join a thoughtful discussion and exchange of experiences and resources with featured panelists from our community, including a brief video presentation, as we attempt to address many frequently asked questions regarding a whole food, plant-based lifestyle:

What is a healthful whole food, plant-based diet?
How do I make the transition to a plant-based diet?
What is the evidence behind a plant-based diet?
How can I find delicious, easy-to-make plant-based recipes?
How can I dine with friends and family while maintaining a WFPB diet?
Participants are encouraged to bring plant-based refreshments to share with the group.

Free RSVP link: https://tockify.com/ppmny/detail/59/1572389100000

Questions? Contact the organizer, Mitch Castell, mitch@ppmny.org.