Kickstart Your Health, DVD by Neal Barnard, MD, PCRM.org food demonstrations, recipes, handouts and samples.

Lots of whole food plant-based, science and nutrition information, including handouts and food sampling with all recipes.

Short DVD by Neal Barnard, MD. Pres of PCRM.org (Physicians Committee for Responsible Medicine)

Each of these classes are “stand alone” classes .. all first timers welcome.

Learn about Fiber, why it’s important, are you getting enough!!!
Discussion
Cooking Demonstration
Sampling:
Refreshing Mint Smoothie
Curried Lentil and Tomato Stew
Brown Basmati Rice
Flavored Popcorn
Gooey Eye of Newt Candy

It’s a great opportunity for discussion, questions and answer time.

FREE drawing! FREE class!

All whole food plant-based cooking demo at Natural Grocers:

1660 West Sunset Rd Henderson NV

Sunday October 6th from 2:00 to 4:00 pm.

Fun, Fast and Informative

Recipes of all dishes.

Lots of samples to enjoy!

This event is FREE & open to the public.

***(This is not an official event hosted by the group but many of us will be there and its always a good time. See you there! :D) ***