Do you struggle to fit Whole Food Plant-Based meal prep into your life?

This class can help with that!

Your full schedule no longer needs to be a barrier to creating delicious, nourishing Whole Food Plant-Based meals! Let Rev. Chef Beth Love introduce you to Food on the Table Now, a set of techniques that will support you to fit whole food plant-based, SOS-free meal preparation into your life, if that is your intention, regardless of how many other things you may have going on.

There are two ways to participate:
1. Take the class for FREE by RSVPing on this Meetup event. You will get the Zoom link and be able to join the class, see the demonstration, and fully participate in the class interaction.
2. Make a donation of any size to Eat for the Earth by registering on the Eventbrite page: https://on-the-table-now-12-9-21.eventbrite.com. Your registration will get you access to the class, plus the recipes, link to the recording after class, and additional resources such as the class handout.

Menu (Whole Food, Plant-Based, and free of added Sugar, Oil, and Salt):
• Mixed Bean Salad with Tarragon and Lemon
• Thai Green Curry on the Quick
• Smoky Tempeh Throw-Together
• Polenta Mixed Veggie Bake
• Harvest Squash Soup with Greens and Mushrooms

In This Class, You Will:
• Learn to make delightfully tasty food that is healthy for your body, environmentally sustainable, and compassionately produced,
• Find out about the Tastes Like Love Approach to food preparation, and be exposed more specifically to the set of On the Table Now competencies,
• View food prep demonstrations by a master chef,
• Get a peek into powerful hacks for insuring whole food preparation can easefully integrate into your life,
• Learn techniques for culinary creativity, ingredient substitutions, and making food taste scrumptious without reliance on added salt, sugar, or fats,
• Receive recipes for three or more dishes,
• Find out about the healing power of whole plant foods,
• Have a chance to get your questions answered,
• Get inspired, and
• Enjoy connecting in community!

RSVP here to participate for FREE.
Register and make a donation of any size for full participation: https://on-the-table-now-12-9-21.eventbrite.com.

All Proceeds Benefit the nonprofit Eat for the Earth.

Get Ready, Get Set, Go! Delicious Food on Your Table Now!