Did you know that food can affect your hormones in both positive and negative ways? Certain foods and dishes are key to keeping your hormones in balance. In follow-up to Dr. Neal Barnard’s visit to NYC, who launched his new book on food and hormones the first week of February, get into the details with Laurie Courage, a Physicians Committee for Responsible Medicine-certified Food For Life instructor. Laurie will help you explore practical ways to improve hormonal conditions with this engaging demonstration of whole food, plant-based meals.

Register here: https://jccmanhattan.org/programs/plant-based-eating-hormonal-health

Tickets are $35 for JCC Members / $45 for the public