Our recipe demo will be: Walnut-Wheat Burger Crumbles
Bring a plant-based item to share, for example, an entrée, veggies, salad, or fruits (prepared without meat, milk, or cheese). This event is open to the public and CHIP-qualified, too. Come to mingle with like-minded foodies from our community. We will eat, have a heart-healthy recipe demonstration of homemade burger crumbles, and also view a short and engaging TedTalk video, “Plant-Strong & Healthy Eating”by Rip Esselstyn, former triathlete, firefighter, and author of The Engine 2 Diet.