REGISTER: https://bit.ly/2P4o1Jl

In April, the Plant Powered Book Club will discuss The Blue Zone: Lessons for Living Longer from the People Who’ve Lived the Longest by Dan Buettner. The author’s research uncovers that while our health may begin with good genes, healthy lifestyle habits play a major role in our longevity. We’ll discuss how eating primarily plant-based leads to a high percentage of centenarians in the Blue Zones.

Please note that this is a book group discussion and will not include a report on the contents of the book. Those who have not read any of the book will find less value in the discussion than those who read at least some if not all of it.

This monthly series is facilitated by Lynn Diamond, PPMNY’s Associate Network Director & Director of Community Education.

Registrants will receive a Zoom link on the day of the event.