Join the Plant Powered community for an evening of learning and connection in Harlem. Registrants will be invited to contribute to a whole food, plant-based potluck dinner. This month, we feature celebrated vegan author and podcast host Victoria Moran of Main Street Vegan, presenting her talk:

When I’m Sixty-Four … Plant-Based Living for Slow-Motion Aging

Your genes aren’t the half of it: you can look and feel lighter, younger, and more alive than you did at thirty if you learn how to make healthy living practical, natural, affordable, and fun. It can be, when you understand that age is not just chronological, but also cosmetic, physiological, and attitudinal. Plant-based eating enables you enhance all these aspects youthful aging, and when combined with a program to manage your mood and move your body — Victoria’s MEND plan: Meditation, Exercise, Nourishment, Detoxification — you’ll delight in every birthday. This isn’t about perfection, it’s about love — for the planet, the animals, your body, and your life, every day and every decade.

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