We will go over survival tips and plans to get through the holiday FOOD season. The holidays always seem like such a struggle to maintain weight control for most people. I like to think of the holiday season as more of a creative opportunity! It always excites me to try new recipes and then to share them with my non plant-based family, they become interested once they know that the food is delicious!

Come and join me this Saturday for ideas to get through the struggle. And I will have a couple recipes to try, and ideas to make the holiday season a favorite!

Hope to see ya!