Are you wanting to take the plunge and becoming a vegan, but have questions on how to get started?
What does vegan mean? Is it the same as plant-based?
What is plant-based? Which is right for me?
How can I make sure I’m transitioning safely?
Where do I get protein and make sure I know what to eat each day for health and wellness?
What about eating vegan with workouts or traveling?
How do I handle this conversation with others?
Where can I find great vegan recipes that work for me?

During this info session with question and answer, we’ll make sure you’re off to a great start and share resources for helping to make sure you are transitioning in a way that is healthy, safe, and effective for your body.

We’ll take out the mystery of it all and help to get you on the best path for your wellness.

I look forward to seeing you there!
-Kay Bela

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