WHAT CAN *YOU* EXPECT WHEN YOU ADOPT A WHOLE PLANT-BASED DIET? WITH DR. DEBRA SHAPIRO, MD, WEDS. FEB. 12 AT 6 PM

On Weds., Feb. 12 at 6 pm, Dr. Debra Shapiro, MD, will give a solidly documented presentation entitled, “What Can YOU Expect When You Adopt a Whole Plant-Based Diet?”

In this lecture, Dr. Shapiro will share her professional research and experience as a physician, on the benefits–and consequences–of a whole food plant-based diet. She will present not only clinical studies, but first-hand observations.

And, Dr. Shapiro will share advice and recommendations designed to help YOU thrive. You will take home practical information which you can put into practice to up your vegan game and optimize your health and quality of life.

Dr. Shapiro owns and operates “A New View of Food,” through which she offers whole plant food coaching. Here is what she says:

“I have a program that takes people who are struggling with excess weight, cravings for unhealthy foods and chronic disease, and helps them thrive on a whole plant food diet in 90 days or less. “

She also offers another very helpful service called “Market Tour.” She describes it in this way:

“Confused about what to buy to fill your cupboards? Not sure what we mean by Whole Plant Foods? I will take you to your favorite store and we can check out all the best options for you.”

Dr. Shapiro continues to receive rave reviews for her professional services. For example:

“Dr. Debra Shapiro is amazing! She is so knowledgeable…. and will truly help you to heal your own body through plant based living! Healing patients… just what a doc should be doing!” Jeannie

“Debra is a delight! Her energy and passion for plant based eating and her commitment to women being healthy and feeling great is not only contagious but inspiring. I can tell that she loves what she does and loves educating and guiding others. She is so knowledgeable about health and nutrition–just a wealth of intelligence and deep care . . .”

Come see how YOU can benefit from this dedicated wellness professional!

First, enjoy a whole food plant-based dinner. ALL vegan. ALL health-supporting. ALL you care to eat! Dinner is planned and prepared by a certified nutrition professional.

Location is the Opera Plaza Community Room, 601 Van Ness, San Francisco. Take the elevator to the mezzanine, then follow the sign down the hall to the right

Is there a cost? Well, we have to rent the meeting place, prepare and transport the dinner and take care of supplies and other costs. But only a FIFTEEN DOLLAR requested donation is asked for! Imagine! A full-course, HEALTHY vegan dinner, cooked WITHOUT OIL, all you care to eat, for ONLY FIFTEEN DOLLARS! And a fantastic health lecture following dinner! Why so inexpensive? Because we are a small local nonprofit, not out to make a buck. And the nutritionist and the doctor are donating their time to benefit YOU!

RSVP to reserve your place. Do so here, or email to: [masked] OR call (888)[masked].

Co-sponsored with the SF Veg Society.

See you there!