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What’s On My Plate?

March 28, 2021 @ 2:00 pm - 4:00 pm

Just what does Coach Ruben put on his plate from being plant-based for over 26 years? But, more importantly, WHY?

In this seminar, you will learn:
> What get’s in the way of optimal health
> 3 powerful reasons to be plant-based
> How the evidence-based approach of Lifestyle Medicine truly works

In order to participate, you MUST register online for this webinar via the link provided. After you register, you will then receive an email with the specific link to the webinar. By registering, you will automatically receive the follow-up email with the link to the recording, all the slides and all the resource information. Webinar will be recorded and available on my YouTube channel. Please invite your friends and family! You just might save someone’s life!

To register, click here:
https://us02web.zoom.us/meeting/register/tZEvce2urTkpHNEiw5TmHLbZ7g18mPxQ2E0H

Ruben J Guzman, MPH, LMP is the author of Evolving Health and living proof of what it takes to lose weight, eat healthy and stay fit. Ruben possesses over 30 years of experience in the health field: attended 3 years at the UC Davis School of Medicine, Master’s degree in Public Health from UCLA specializing in behavioral sciences/health promotion, and is a Board Certified Lifestyle Medicine Professional from the American College of Lifestyle Medicine. He has also coached many champion-level athletes in swimming, water polo and basketball over the course of over 40 years with an emphasis on nutrition to enhance performance. Having gone through his own health challenge and then losing 50+ pounds in 1995, Coach Ruben provides a living demonstration of what it takes to enjoy a lifestyle filled with energy, vitality and productivity. For more information, visit https://www.coachruben.com

Details

Date:
March 28, 2021
Time:
2:00 pm - 4:00 pm
Website:
https://www.meetup.com/Folsom-Vegan-Society/events/277104245/

Venue

Online event

Organizer

Folsom Vegan Advocacy Society

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