REGISTER: https://mmjccm.org/programs/breaking-free-pleasure-trap-chef-aj

Presented together with Marlene Meyerson JCC Manhattan.

Did you know that certain vegetables can reduce, and even eliminate, sugar cravings? Or that citrus or celery can satisfy cravings for salt? And that oils are not recommended for good health? Chef AJ will demonstrate how to make tantalizing “veggies for breakfast,” lunch that keeps you satisfied all day, and a scrumptious dessert that will help you kick the sugar habit — all with plant-based foods, without calorie-inducing salt, oil, and sugar.

Chef AJ has been devoted to a plant-exclusive diet for over 40 years, which she credits with helping her to lose 100 pounds. She is the host of Chef AJ Live on YouTube and the author of Unprocessed: How to Achieve Vibrant Health and Your Ideal Weight and The Secrets to Ultimate Weight Loss: A Revolutionary Approach to Conquer Cravings, Overcome Food Addiction and Lose Weight Without Going Hungry, and her latest book, Own Your Health.

$25 per person. Free for those being tested or treated for cancer at Breast link New York or elsewhere. Please complete this form in order to receive your discount code: https://docs.google.com/forms/d/e/1FAIpQLSdWSmZJQH092_0lFsEFqNggpGCp7FbNGc7fO5DL0UH66EBW0g/viewform?usp=sf_link