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x-Post: How To Build Muscle and Burn Fat on a Whole Food, Plant-Based Diet
August 14, 2020 @ 7:00 pm - 8:00 pm
This event is presented by Plant Powered Metro New York.
The explosive documentary film The Game Changers helped shatter the false notion that building strength and achieving optimal athletic performance rely on animal protein. We’ll learn how a plant-based diet can provide us with a transformative edge in our fitness journey.
Certified personal trainer, fitness nutrition specialist, and Natural Physique Champion Forest Nash will dig into the role of whole food, plant-based nutrition in building muscle and shedding fat to achieve the physique you desire.
Register: https://us02web.zoom.us/meeting/register/tZ0pduuhqzsuGdTDeyG-hqmzn82w7WZjocJn