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Watch this short video:https://youtu.be/P3f9IO4j0jQ The leading cause of death is heart disease, and for about 40% of all heart attacks, the first symptom is sudden death. If you have elevated blood pressure, high cholesterol, erectile dysfunction, on medications or have high stress, you cannot afford …

Bring your favorite WFPB dish, your favorite NON-ALCOHOLIC beverage, and beat the summer heat. I have beach towels if you forget your towel. Swim or not, we have games to play as well. Astride the mighty steeds you see pictured above, we might just engage …