Page ID: 0

It only takes about 20 minutes to walk a mile so... start your week right and get your walk on! Join us at a variety of community parks, paths and trails to chat with our wellness coach, meet new friends and MOVE. Want to walk …

Want to eat more plant-based meals? Want to taste new meatless recipes? Want to learn plant-based cooking? Want to connect with others who are interested in healthful living? Come join us for a hands-on class on the second Monday of every month as we cook, …

Want to eat more plant-based meals? Want to taste new meatless recipes? Want to learn plant-based cooking? Want to connect with others who are interested in healthful living? Come join us for a hands-on class on the second Monday of every month as we cook, …

SOULFUL & SEASONAL POP-UP! DATE & TIME: MONDAY, AUGUST 12TH 6-8 PMWHERE: Poway, CA (Address provided a few days before the event).PARKING: Plenty of street parkingCOST: $35 per person *see special pricing belowREGISTRATION: https://veg-appeal.com/collections/classes/products/soulful-seasonal-pop-up-1 Start your week off with a healthy, positive and relaxed attitude! …

• What we'll doLet's cool things down by eating some raw (uncooked) foods! . . . we'll have a discussion, answer questions and eat :) • What to bringPlease feel free to bring a cold, minimally processed, uncooked/raw, whole food, plant based recipe from ForksOverKnives.com, …

Watch this short video:https://youtu.be/P3f9IO4j0jQ The leading cause of death is heart disease, and for about 40% of all heart attacks, the first symptom is sudden death. If you have elevated blood pressure, high cholesterol, erectile dysfunction, on medications or have high stress, you cannot afford …

Dining out is a tough challenge for whole food plant based eaters, but there are some tips, tricks, and strategies for successfully navigating restaurant menus. We'll explore these skills, and apply them as, together, we workshop the menus of some of your favorite local restaurants. …

Weekly live streaming video presentations by Doc Roho, M.D., a licensed Family Practice physician. These presentations are every Monday evening at 7:30pm Central time US. Thank you for visiting. These are educational video presentations on various health topics. Live show time is usually around 7:30 …