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Using food and lifestyle, you can prevent and reverse most of chronic disease such as heart disease, cancer, diabetes, autoimmune disease, and etc.

Using food and lifestyle, you can prevent and reverse most of chronic disease such as heart disease, cancer, diabetes, autoimmune disease, and etc.

A Calorie is a Calorie- Or Is It? Maybe not… because of… “Caloric Density.” Caloric density is a measure of the calorie content of food in a certain amount of volume, used to compare to other foods with the same volume. Choosing foods with a …

Using food and lifestyle, you can prevent and reverse most of chronic disease such as heart disease, cancer, diabetes, autoimmune disease, and etc.

According to the Centers for Disease Control, one in three people in the United States has prediabetes. Prediabetes often occurs in people with high insulin resistance. In this session, we’ll learn about insulin resistance and its role as a risk factor for prediabetes, diabetes, and …