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It only takes about 20 minutes to walk a mile so... start your week right and get your walk on! Join us at a variety of community parks, paths and trails to chat with our wellness coach, meet new friends and MOVE. Want to walk …

It's time for another fabulous PLANT-BASED (Vegan) Indian Buffet Dinner Event, hosted by Michael P at Tandoor Indian Restaurant on Hwy 55 in Durham/RTP, just 1 mile off I-40! Here is the link to purchase your advance, discounted tickets: Only $17 in advance, $22 (cash …

Weekly live streaming video presentations by Doc Roho, M.D., a licensed Family Practice physician. These presentations are every Monday evening at 7:30pm Central time US. Thank you for visiting. These are educational video presentations on various health topics. Live show time is usually around 7:30 …

From time to time there are live streaming video presentations by Doc Roho, M.D., a licensed Family Practice physician. These presentations are Monday evenings at 7:30pm Central time US. Archives of past presentations are at http://docroho.com Thank you for visiting. These are educational video presentations …