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It is National Heart Health Month. Today we can work to improve heart health by investing in being more active, learning about heart healthy food and connecting with family and friends. This is part of lifestyle medicine. *We will be participating in the Walk with …

This summit will feature Chef AJ a local San Diegan doing all the interviews. She is well known for her book Unprocessed, a great book explaining everything you need to know about processed food and why it's not good for you. The book includes over …

A Fun Family Affair! Grab your order before they sell out. https://tracysrealfoods.com/products/gluten-free-date-sweetened-chocolate-cupcakes What can be more fun than decorating your own heart healthy cookies with your kids. Show them what Valentines day is really about. Only $15 for the kit. Can be ordered online and …

Doctors throughout the world have been recommending the vegetarian diet for health and wellness, and scientists have been proposing this diet for the welfare of the planet. People young and old are also choosing to become vegetarian. This webinar will present some of the amazing …

Save the dates...February 13 & 14...Get some vegan beer to support local vegan farm animal sanctuary, Santuario de Karuna! Note: only beer sales are part of the Sanctuary fundraiser so bring all your beer loving friends and family. Can drink beer there on the patio …

Get some vegan beer to support local vegan farm animal sanctuary, Santuario de Karuna! RioTacos will be at Resource Brewing Co. from 1pm to 4pm.They will be having only vegan options for this special vegan event. Vegan menu:Cauliflower cajun taco.Chile poblano rajas with corn and …

From Santuario de Karuna (local Vegan farm animal sanctuary in Tijeras, NM): "For The L❤ve Of Animals Valentine's Day Raffle" to benefit the beautiful residents at The Santuario De Karuna. Our lovely community has donated more LOVE to us, so we can have another online …