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DTSTART;TZID=America/Chicago:20200220T190000
DTEND;TZID=America/Chicago:20200220T203000
DTSTAMP:20200220T033914Z
CREATED:20191223T230423Z
LAST-MODIFIED:20200220T033914Z
UID:78409-1582225200-1582230600@plantbasedcentral.com
SUMMARY:February Grocery Store Tour
DESCRIPTION:Join us for a grocery store tour of the new H-E-B on Loop 250 and let us help aid you in shopping for whole food\, plant-based groceries! You will also learn how to properly read a nutrition label. This tour is not store specific\, but rather guidelines and principles you can apply to any grocery store you shop at. \nOnly 12 spots are available. Registration required. \n \nA few things to keep in mind: \n\nPlease arrive 10 minutes early and meet in front of the True Texas BBQ restaurant and produce section.\nIf you are bringing a guest with you\, please purchase a ticket for them. We can only accommodate a maximum of 12 people at each grocery tour. \nBring a pen and notepad and use your phone to take photos of items you are interested in.\nDo not plan on shopping or using a cart during the tour.\n\n \nFAQs \n  \nCan I bring a guest with me? \nYes\, but please make sure you purchase a ticket for each guest you bring. We can only accommodate a maximum of 12 people at each tour.  \n  \nCan I bring my children with me? \nWe suggest not bringing your children so that you can focus on the grocery store tour. However\, if you choose to bring children\, please make sure to be respectful of other attendees in your group and that your children do not stray from the group. Children do not need their own ticket. \n 
URL:https://plantbasedcentral.com/event/february-grocery-store-tour/
LOCATION:H-E-B on Loop 250\, 5407 Andrews Highway\, (Meet in front of True Texas BBQ/produce section)\, Midland\, TX\, 79706\, United States
ATTACH;FMTTYPE=image/jpeg:https://plantbasedcentral.com/wp-content/uploads/2019/12/19638a45b5d2d3385539809a05338858.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200220T180000
DTEND;TZID=America/New_York:20200220T200000
DTSTAMP:20200218T120823Z
CREATED:20200218T120823Z
LAST-MODIFIED:20200218T120823Z
UID:89307-1582221600-1582228800@plantbasedcentral.com
SUMMARY:LAST Dellz Uptown Vegan Dinner
DESCRIPTION:
URL:https://plantbasedcentral.com/event/last-dellz-uptown-vegan-dinner/
LOCATION:NM
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200220T180000
DTEND;TZID=America/New_York:20200220T200000
DTSTAMP:20200216T115445Z
CREATED:20191130T030557Z
LAST-MODIFIED:20200216T115445Z
UID:73995-1582221600-1582228800@plantbasedcentral.com
SUMMARY:Vegan Dinner at Dellz Uptown (Third Thursdays)
DESCRIPTION:
URL:https://plantbasedcentral.com/event/vegan-dinner-at-dellz-uptown-third-thursdays-15/
LOCATION:NM
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200220T180000
DTEND;TZID=America/New_York:20200220T190000
DTSTAMP:20200226T182200Z
CREATED:20200126T120505Z
LAST-MODIFIED:20200226T182200Z
UID:85038-1582221600-1582225200@plantbasedcentral.com
SUMMARY:Plant-Based Market Meet-Up
DESCRIPTION:Healthy eating habits begin at the grocery store. Join us! We’ll be shopping for whole food\, plant-based produce and pantry staples while learning to decipher those confusing Nutrition Facts labels.
URL:https://plantbasedcentral.com/event/plant-based-market-meet-up-8/
LOCATION:Publix Super Market at Hamlin Cove\, 5400 Hamlin Groves Trail\, Winter Garden\, US
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200220T170000
DTEND;TZID=America/New_York:20200220T210000
DTSTAMP:20200219T130631Z
CREATED:20200205T072630Z
LAST-MODIFIED:20200219T130631Z
UID:86792-1582218000-1582232400@plantbasedcentral.com
SUMMARY:Juniper Hill - Dinner with Anthony - Plants on Plates
DESCRIPTION:Thursday\, February 20\, Details below. \nThese collaborative plant-based vegan dinners are a fun way to bring together those just curious about finding different ways to eat vegetables with those who are all in on a whole food plant-based diet and lifestyle. We love the vibe these dinners create by sharing with one another\, no matter where each of us fall on the plant-based spectrum. \nEach dinner we learn a little more — from Anthony\, our guests and about new ways to cook vegetables\, fruits\, grains and legumes. We hope you’ll join us for Dinner with Anthony: Plants on Plates — Thursday\, February 20\, beginning at 5 pm. Details below… \nThese dinners book up quickly. In an effort to best accommodate everyone\, we are taking reservations via email only\, however\, please don’t hesitate to call us with any questions at 908.335.8905. Parties of all sizes welcome! \nPlease email Julie directly at Julie@juniper-hill.com and include the following with your reservation request: \n-Subject: Plants on Plates– Name– Phone #– Party Size– 3 preferred dining times between 5 and 9 pm– Notes (i.e. allergies\, specific questions) \nWe will respond within 48 hours with your confirmed reservation. \n** NOTE: There is a group table at 7:30 – I made a reservation for a group table of 8 in case anyone wants to sit with others from our potluck group. Please message me in the comments and I will add you to that table. In that case you will not have to make your own reservation\, I have already done that. \n** Please only reserve a spot at the group table for one or two people. If you have more than two people\, please make your own reservation\, as described above. It’s just too complicated for me to add a second table\, and then try to keep people who want to sit with each other together. \n** About Dinner with Anthony: Plants on Plates ** \nJoin us as Chef Josh DeChellis and long-time friend and local wellness extraordinaire\, Anthony Masiello collaborate on an all plant-based night of eating. \nEnjoy a seasonal three course vegan tasting menu prepared by us\, inspired by Anthony’s dietary charter using unprocessed whole foods with minimal salt and oil and no added sugar. Anthony will be on hand to answer any questions and offer advice and tips on healthier living through a plant-based eating lifestyle. \nDon’t miss this opportunity to enjoy a vegan dinner\, Juniper Hill style\, and learn more about ways you may incorporate different vegan options into your personal eating habits. \nSeating is available from 5-9 pm in the main dining room. Limited Availability; Reservations are Required. $45/pp\, plus tax and gratuity. \n*Anthony will be available throughout the night to answer questions and chat with each table individually. If you have specific questions\, please make a note in your reservation email and Anthony will be happy to sit with you for a bit! \nAbout Anthony Masiello: President\, Earned Health\, LLChttps://earnedhealth.com/ \nAfter losing 160 pounds and reclaiming his own health\, Anthony shifted his professional focus to helping others do the same by adopting a healthy lifestyle on a whole food plant-based diet. \nAnthony Masiello is a Nationally Board-Certified Health and Wellness Coach\, educator\, consultant\, and speaker who is focused on helping individuals and organizations prevent and reverse disease through lifestyle intervention. \nAnthony’s personal transformation has been featured on the Megyn Kelly Today show\, on PBS\, in The Huffington Post\, in the bestselling book Eat to Live\, and by Forks Over Knives\, Runners World\, and numerous radio shows\, podcasts\, and articles.
URL:https://plantbasedcentral.com/event/juniper-hill-dinner-with-anthony-plants-on-plates/
LOCATION:Juniper Hill Restaurant and Bar\, 73 Beaver Ave\, Annandale\, NJ\, 08801\, us
ATTACH;FMTTYPE=image/jpeg:https://plantbasedcentral.com/wp-content/uploads/2019/12/highres_487490008.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200219T180000
DTEND;TZID=America/Los_Angeles:20200219T200000
DTSTAMP:20200224T223425Z
CREATED:20200224T223425Z
LAST-MODIFIED:20200224T223425Z
UID:90498-1582135200-1582142400@plantbasedcentral.com
SUMMARY:Farm Fresh to You\, with Sebastian Baum
DESCRIPTION:FARM FRESH TO YOU\, WITH SEBASTIAN BAUM\, WEDS. FEB. 19 AT 6 PM \nIMAGINE! Selecting a customized box of farm-fresh organic produce online\, and having it delivered to your home OR your office in the Bay Area! You pick out what you want\, they bring it to your doorstep! Leave out middlemen and mark-ups. Just organic produce\, straight from the field\, directly TO YOU! \nIt’s like having a farmer as your personal produce shopper — and you still get the final say of what goes into each delivery. \nWould you like that kind of service? \nWell\, it is HERE!!! On Weds. Feb. 19 at 6 pm\, Sebastian Baum of Farm Fresh To You\, will be with us in person to not only tell you all about this exciting service. He also will have a sign-up special for those in attendance. \nHere is what makes Farm Fresh to You soo special: \n“We don’t just bring organic produce to your door — we nurture it from seed\, we harvest it by hand and we are fortunate to put it on our family table so that our 3rd generation understands the responsibility entrusted to us as farmers.” \nSo when you enjoy this special service\, you not only are benefiting from the farm fresh produce You are supporting and empowering three generations of organic farmers to continue tilling the land and providing unexcelled organic produce for generations to come. \nWon’t YOU help support this oasis of fresh\, organic produce at a time when giant conglomerates like ConAgra have taken over the farm industry? \nSebastian also will share his own wellness secrets. He has followed a raw fruit-based vegan diet for nineteen years\, and is THRIVING. He will tell us what he found really works to keep you vegan\, strong and healthy. \nSo don’t miss this exciting opportunity! Cone learn all about it\, and get the sign-up special. Imagine! Farm-fresh produce (not trucked in from out of State or from some other country) delivered TO YOUR DOOR or to your workplace! \nFirst\, enjoy a DELICIOUS plant-based dinner planned by a certified nutritionist. ALL vegan. ALL health-supporting. ALL you care to eat. AND YUMMY!!! Just let us know you will be there so we can plan the dinner accordingly. \nAnd you get MORE than a dinner and a lecture. Enjoy pleasant socializing with a genuinely NICE group of like-minded vegan friendly ppl. \nLocation is one of the best in the City. The Opera Plaza Commiunity Room\, 601 Van Ness\, San Francisco. Take the elevator to the mezzanine\, then follow the signs down the hall to the right. \nA fifteen dollar requested donation covers it ALL! The delicious\, full-course vegan dinner\, including beverages and desserts. AND the lecture! \nRSVP to reserve your place. Do so here\, or email to: [masked] OR call (888)[masked]. \nSee you there!!!
URL:https://plantbasedcentral.com/event/farm-fresh-to-you-with-sebastian-baum/
LOCATION:Opera Plaza Community Room\, 601 Van Ness Ave\, San Francisco\, CA\, 94102\, us
ATTACH;FMTTYPE=image/jpeg:https://plantbasedcentral.com/wp-content/uploads/2020/02/highres_488992615.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200219T180000
DTEND;TZID=America/New_York:20200219T200000
DTSTAMP:20200227T002332Z
CREATED:20191213T162604Z
LAST-MODIFIED:20200227T002332Z
UID:76475-1582135200-1582142400@plantbasedcentral.com
SUMMARY:Vegan/Whole Food Plant-Based Meet Up: Vegan Comfort Food and its Simplicity
DESCRIPTION:Hello All\, \nThe February Meet-Up has been posted on Eventbrite. For details visit the Eventbrite webpage at https://www.eventbrite.com/o/annapolis-culinary-center-16074389557 or the direct link to register and be sure you reserve a seat is https://www.eventbrite.com/e/veganwhole-food-plant-based-meet-up-vegan-comfort-food-and-its-simplicity-tickets-85142055179YOU CANNOT REGISTER ON THE MEET-UP WEBSITE\, ALL REGISTRATIONS MUST BE MADE ON EVENTBRITE. \nHope to see you soon!Health & Happiness\,Denise
URL:https://plantbasedcentral.com/event/vegan-whole-food-plant-based-meet-up-vegan-comfort-food-and-its-simplicity/
LOCATION:Culinary Center of Annapolis  at Whole Foods Market\, 200 Harker Place\, Suite 100\, Annapolis\, MD\, 21401\, us
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20200218T190000
DTEND;TZID=America/Denver:20200218T203000
DTSTAMP:20200220T033926Z
CREATED:20191122T215933Z
LAST-MODIFIED:20200220T033926Z
UID:72333-1582052400-1582057800@plantbasedcentral.com
SUMMARY:Whole Food Plant-Based Support Group *Note Location Change*
DESCRIPTION:Third Tuesday of every month\, 7-8:30 p.m. \nHyde Park Mennonite Fellowship1520 N 12th St. Boise\, ID 83702 \nAre you looking for support and learning about the best way you can improve your own health and the health of our planet? Join this support group and learn practical ways to transition to\, and benefit from\, a whole food plant-based diet. FREE
URL:https://plantbasedcentral.com/event/whole-food-plant-based-for-life-support-group-26/
LOCATION:Hyde Park Mennonite Fellowship\, 1520 North 12th Street\, Boise\, ID\, 83702\, us
ATTACH;FMTTYPE=image/jpeg:https://plantbasedcentral.com/wp-content/uploads/2020/01/highres_488182298.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200218T183000
DTEND;TZID=America/Chicago:20200220T213000
DTSTAMP:20191214T170700Z
CREATED:20191123T145127Z
LAST-MODIFIED:20191214T170700Z
UID:72483-1582050600-1582234200@plantbasedcentral.com
SUMMARY:Screen Game Changers.  Q&A afterwards.
DESCRIPTION:Using food and lifestyle\, you can prevent and reverse most of chronic disease such as heart disease\, cancer\, diabetes\, autoimmune disease\, and etc.
URL:https://plantbasedcentral.com/event/screen-game-changers-qa-afterwards-6/
LOCATION:Whole body chiropractice\, 2233 W 15th St\, Plano\, TX\, 75075\, us
ATTACH;FMTTYPE=image/jpeg:https://plantbasedcentral.com/wp-content/uploads/2019/12/highres_485473588.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200218T183000
DTEND;TZID=America/Chicago:20200218T213000
DTSTAMP:20200116T162858Z
CREATED:20191227T185133Z
LAST-MODIFIED:20200116T162858Z
UID:79107-1582050600-1582061400@plantbasedcentral.com
SUMMARY:How to lose weight without dieting & eat as much as you want!
DESCRIPTION:Is losing weight one of your goal for 2020? Using food and lifestyle\, you can you can achieve the optimal weight as well as prevent and reverse most of chronic disease such as heart disease\, cancer\, diabetes\, autoimmune disease\, and etc.
URL:https://plantbasedcentral.com/event/how-to-lose-weight-without-dieting-eat-as-much-as-you-want-2/
LOCATION:Whole body chiropractice\, 2233 W 15th St\, Plano\, TX\, 75075\, us
ATTACH;FMTTYPE=image/jpeg:https://plantbasedcentral.com/wp-content/uploads/2019/12/highres_487489036.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200218T180000
DTEND;TZID=America/New_York:20200218T204500
DTSTAMP:20200220T033853Z
CREATED:20200214T162004Z
LAST-MODIFIED:20200220T033853Z
UID:88560-1582048800-1582058700@plantbasedcentral.com
SUMMARY:The Game Changers Film Screening: Evidence-Based Nutrition for Optimal Fitness
DESCRIPTION:The Game Changers is a documentary that has taken the country by storm\, busting myths in fitness nutrition that animal protein is essential for top performance. Executive produced by James Cameron\, Arnold Schwarzenegger\, and Jackie Chan\, the film documents the explosive rise of plant-based eating in professional sports\, mixing real-time\, groundbreaking science with cinematic stories of struggle and triumph. The Game Changers features some of the strongest\, fastest\, and toughest athletes on the planet with additional EPs including Formula One champion Lewis Hamilton\, top-ranked tennis player Novak Djokovic\, and nine-time NBA All-Star Chris Paul. \nDirected by Oscar®-winner Louie Psihoyos\, The Game Changers follows the story of James Wilks — elite Special Forces trainer and winner of The Ultimate Fighter — as he travels the world on a quest for the truth about meat\, protein\, and strength. \n6:00 PM: plant-based buffet catered by Chef Tere Fox and the Complete Body Juice Bar\, available with pre-purchased dinner ticket \n6:30 PM: FREE film screening \n8:00 PM: Q&A with plant-based internist David Dunaief\, MD\, personal trainer Jamie Robinson\, and track & field athlete Elvira Gonzalez \nPresented by Plant Powered Metro New York and CompleteBody FiDi \nTickets available here: https://www.eventbrite.com/e/the-game-changers-screening-evidence-based-nutrition-for-optimal-fitness-tickets-91270164519 \n$10 for dinner and free film screeningTickets also available for free film screening
URL:https://plantbasedcentral.com/event/the-game-changers-film-screening-evidence-based-nutrition-for-optimal-fitness/
LOCATION:CompleteBody Financial District\, 10 Hanover Square\, New York\, NY\, 10005\, us
ATTACH;FMTTYPE=image/jpeg:https://plantbasedcentral.com/wp-content/uploads/2020/02/highres_488801284.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200217T193000
DTEND;TZID=America/Chicago:20200217T213000
DTSTAMP:20200218T020531Z
CREATED:20191124T043225Z
LAST-MODIFIED:20200218T020531Z
UID:72621-1581967800-1581975000@plantbasedcentral.com
SUMMARY:Doc Talk
DESCRIPTION:From time to time there are live streaming video presentations by Doc Roho\, M.D.\, a licensed Family Practice physician. These presentations are Monday evenings at 7:30pm Central time US. \nArchives of past presentations are at http://docroho.com \nThank you for visiting. These are educational video presentations on various health topics. Live show time is usually around 7:30 PM CST on Monday evenings. These are live streamed through my Facebook Doc Ro Ho page (https://www.facebook.com/docroho/). \nPlease remember\, the ideas expressed on this page are intended to be educational only and to spark a conversation between you and your trusted medical professional. Everyone’s personal circumstances are different and this page is certainly not a substitute for seeking medical care or advice. Please talk to your personal physician for recommendations regarding your own personal medical circumstances\, including medication adjustment and appropriateness of any dietary recommendations for yourself and your family. If you are having a medical emergency\, call 911 or go to your local emergency room. I do not answer personal medical questions on this venue. Opinions and views expressed are my own and do not represent any other entity\, though I will often list or quote the sources from which the information is gathered. If you are a current patient of mine or my clinic and have a need\, please call the appointment line and schedule an appointment or otherwise contact the clinic in the usual ways. Facebook and facebook messenger are NOT an appropriate venue for your routine or urgent medical needs. Finally\, please treat everything you write on Facebook\, even in a private message\, as if it is public. This page is not HIPPA/Privacy Act compliant. \nPlease enjoy. I hope you find the information useful! May you find your health and happiness improve with greater awareness of how the body and mind are impacted by simple\, daily habits. Thanks for watching! Peace\, love and joy… \n~Doc Roho
URL:https://plantbasedcentral.com/event/doc-talk-55/
LOCATION:Online video only – through Facebook Live\, Hooper Drive NW\, Fort Walton Beach\, FL\, 32548\, us
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20200217T183000
DTEND;TZID=America/Denver:20200217T203000
DTSTAMP:20200210T165209Z
CREATED:20191218T165935Z
LAST-MODIFIED:20200210T165209Z
UID:77446-1581964200-1581971400@plantbasedcentral.com
SUMMARY:Will Tuttle Presentation
DESCRIPTION:Author of the best-seller The World Peace Diet\, Dr. Will Tuttle delivers a provocative talk about the hidden roots of social injustice. He reveals how herderism and our culturally mandated food choices affect us physically\, psychologically\, and culturally. You will learn how to make positive changes that promote justice and bring healing to our world. \nFacebook event:https://facebook.com/events/1359850127536682/?ti=cl \nNote: not an Abq-Vegan official meetup…just helping spread the word.
URL:https://plantbasedcentral.com/event/will-tuttle-presentation/
LOCATION:9201 Montgomery Blvd NE # 601\, 9201 Montgomery Blvd NE #601\, Albuquerque\, NM\, 87111\, us
ATTACH;FMTTYPE=image/jpeg:https://plantbasedcentral.com/wp-content/uploads/2019/12/highres_487285553.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200217T180000
DTEND;TZID=America/New_York:20200217T200000
DTSTAMP:20200126T003604Z
CREATED:20200116T144337Z
LAST-MODIFIED:20200126T003604Z
UID:82940-1581962400-1581969600@plantbasedcentral.com
SUMMARY:Dr. Neal Barnard Live Presentation
DESCRIPTION:
URL:https://plantbasedcentral.com/event/dr-neal-barnard-live-presentation/
LOCATION:NM
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200217T173000
DTEND;TZID=America/New_York:20200217T193000
DTSTAMP:20200220T033910Z
CREATED:20200119T073642Z
LAST-MODIFIED:20200220T033910Z
UID:83531-1581960600-1581967800@plantbasedcentral.com
SUMMARY:Dr Neal Barnard - Your Body In Balance
DESCRIPTION:National Speaker Series – Dr. Neal BarnardTopic: Your Body in Balance – The new science of food\, hormones and health \nGo here; \nhttps://www-154g.bookeo.com/bookeo/b_3154WFFUR914A788A66D6_start.html \nMonday\, February 17\, 20206-7 pm – doors open at 5:30 pmFirst Christian Church\, 2061 McGregor Blvd\, Fort Myers\, FL[masked]All are welcome to attend this FREE event! \nAbout the speaker: Dr. Neal Barnard is a clinical researcher\, author and health advocate. He is an adjunct professor of medicine at the George Washington University School of Medicine and Health Sciences and president of the nonprofit Physician’s Committee for Responsible Medicine. He is a frequent lecturer on issues of health\, nutrition and medicine and is the author of several bestselling books. His latest book\, Your Body in Balance\, will be released in February 2020.
URL:https://plantbasedcentral.com/event/dr-neal-barnard-your-body-in-balance/
LOCATION:1st Christian Church\, 2061 McGreggor Blvd\, Fort Myers\, FL\, 33901\, us
ATTACH;FMTTYPE=image/jpeg:https://plantbasedcentral.com/wp-content/uploads/2020/01/highres_487944289.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200217T080000
DTEND;TZID=America/New_York:20200217T090000
DTSTAMP:20200219T181227Z
CREATED:20200206T081012Z
LAST-MODIFIED:20200219T181227Z
UID:87037-1581926400-1581930000@plantbasedcentral.com
SUMMARY:Move It Monday Mile!
DESCRIPTION:It only takes about 20 minutes to walk a mile so… start your week right and get your walk on! \nJoin us at a variety of community parks\, paths and trails to chat with our wellness coach\, meet new friends and MOVE. Want to walk (or run) for more than a mile? Go for it!
URL:https://plantbasedcentral.com/event/move-it-monday-mile-19/
LOCATION:West Orange Trail\, 501 Crown Point Cross Rd\, Winter Garden\, FL\, 34787\, us
ATTACH;FMTTYPE=image/jpeg:https://plantbasedcentral.com/wp-content/uploads/2019/12/highres_483639570.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200216T150000
DTEND;TZID=America/New_York:20200216T180000
DTSTAMP:20200218T120823Z
CREATED:20200213T165543Z
LAST-MODIFIED:20200218T120823Z
UID:88359-1581865200-1581876000@plantbasedcentral.com
SUMMARY:FYI: 3 course cooking demo & taste (hosted by Charleston Sol Veg Fest)
DESCRIPTION:
URL:https://plantbasedcentral.com/event/fyi-3-course-cooking-demo-taste-hosted-by-charleston-sol-veg-fest/
LOCATION:NM
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200216T150000
DTEND;TZID=America/New_York:20200216T170000
DTSTAMP:20200220T033901Z
CREATED:20200220T033901Z
LAST-MODIFIED:20200220T033901Z
UID:89646-1581865200-1581872400@plantbasedcentral.com
SUMMARY:February Healthy Cooking Class
DESCRIPTION:Come join us for tasty recipes!
URL:https://plantbasedcentral.com/event/february-healthy-cooking-class/
LOCATION:2036 Loveland Blvd\, 2036 Loveland Blvd\, Port Charlotte\, FL\, 33980\, us
ATTACH;FMTTYPE=image/jpeg:https://plantbasedcentral.com/wp-content/uploads/2020/02/highres_488915862.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20200216T120000
DTEND;TZID=America/Denver:20200216T133000
DTSTAMP:20200210T165208Z
CREATED:20200119T074256Z
LAST-MODIFIED:20200210T165208Z
UID:83600-1581854400-1581859800@plantbasedcentral.com
SUMMARY:Cooking with Compassion Demo FREE
DESCRIPTION:Join Nancy Arenas as she demonstrates plant based cooking at Natural Grocers! \nFREE EVENT! \nFacebook page:https://m.facebook.com/groups/1702731393294024?view=permalink&id=2599952920238529 \nNote: not an Abq-Vegan official meetup…just helping spread the word.
URL:https://plantbasedcentral.com/event/cooking-with-compassion-demo-free/
LOCATION:Natural Grocers\, 4420 Wyoming Boulevard Northeast\, Albuquerque\, US
ATTACH;FMTTYPE=image/jpeg:https://plantbasedcentral.com/wp-content/uploads/2020/01/highres_487947360.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200216T110000
DTEND;TZID=America/Los_Angeles:20200216T130000
DTSTAMP:20200218T020541Z
CREATED:20200218T020541Z
LAST-MODIFIED:20200218T020541Z
UID:89230-1581850800-1581858000@plantbasedcentral.com
SUMMARY:All about Vegan Cheese Workshop and Luncheon
DESCRIPTION:DATE: Sunday — February 16th\, 2019TIME: 11 am – 2 pmWHERE: Poway\, CA 92064 (address provided prior to class)PARKING: Plenty of Street ParkingCOST: $60 per person or $100 per two registering togetherINCLUDES: Hands-on cheese making course (you will bring home cheese to culture at home!) and a decadent luncheon \nPlease click here for additional information and to register!https://veg-appeal.com/collections/classes/products/all-about-vegan-cheese-workshop-and-luncheon \nJoin Tracy Childs of Veg-Appeal as we enjoy this indulgent workshop and luncheon\, rich in (guilt-free but delicious) plant-based cheese! \nWe know that many people who are working to eliminate animal products from their diets are missing cheese. I’ve created many guilt-free recipes that I am SO excited to share with you! Some are simple\, and some require a bit of a process – but all are doable\, fun and above all DELICIOUS!! You’ll get to sample and receive all the recipes to create them again and again at home. \nThis class will be paired with an informative presentation on “The Cheese Trap\,” Dr. Neal Barnard’s informative book! There’s a lot of new info on the negative effects of dairy that you’ll want to know. You’ll learn how to better meet your nutritional needs\, leaving the cow out of the equation … forever! \nJoin us for a fun and informative class bringing cheese and like-minded folks together! \nSpace is limited. Join us today! \nPlease click here for additional information and to register!https://veg-appeal.com/collections/classes/products/all-about-vegan-cheese-workshop-and-luncheon
URL:https://plantbasedcentral.com/event/all-about-vegan-cheese-workshop-and-luncheon/
LOCATION:Poway\, Poway\, CA\, us
ATTACH;FMTTYPE=image/jpeg:https://plantbasedcentral.com/wp-content/uploads/2020/02/highres_488614354.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200216T100000
DTEND;TZID=America/New_York:20200216T160000
DTSTAMP:20200126T003604Z
CREATED:20200124T021931Z
LAST-MODIFIED:20200126T003604Z
UID:84506-1581847200-1581868800@plantbasedcentral.com
SUMMARY:Veg Fest
DESCRIPTION:
URL:https://plantbasedcentral.com/event/veg-fest-2/
LOCATION:NM
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200216T100000
DTEND;TZID=America/New_York:20200216T160000
DTSTAMP:20200206T080734Z
CREATED:20200123T172045Z
LAST-MODIFIED:20200206T080734Z
UID:84431-1581847200-1581868800@plantbasedcentral.com
SUMMARY:Veg Fest
DESCRIPTION:
URL:https://plantbasedcentral.com/event/veg-fest/
LOCATION:NM
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200216T080000
DTEND;TZID=America/Los_Angeles:20200216T170000
DTSTAMP:20200220T033851Z
CREATED:20200126T101915Z
LAST-MODIFIED:20200220T033851Z
UID:85022-1581840000-1581872400@plantbasedcentral.com
SUMMARY:Whole Conference
DESCRIPTION:The best health conference in California is coming up\, Sunday- February 16th. It’s an all day event. Breakfast and lunch are included with a panel of world class amazing doctors\, chefs and experts. This conference is only $99 if you get your tickets before the 1st. If you wait to get tickets\, they go up $20 on the first. This is an amazing day\, and my favorite day of the year I think! It is especially special this year because Dr. Michael Greger is going to be there. He is one of the best Doctors in the world and a true expert on health and nutrition. He has been in the books 2 years in advance because he is so busy and each day of his life is accounted for! He is also board certified in Lifestyle Medicine. A prestigious certification that only less than 300 doctors have nation wide. He has inspired\, helped and healed millions! This conference is EPIC\, and you don’t want to miss it this year🔥! Get your ticket at http://www.wholeconference.org #BeatAlzheimer #AkaTypeIIIDiabetes #HeartHealthy #DiseaseProofYou2020 #DiabetesUndone #DrGreger #HealthIsWealth #WealthIsHealth #GameChangers #WholeConference #NutritionFacts #NutritionFactsDotOrg
URL:https://plantbasedcentral.com/event/whole-conference/
LOCATION:Rancho Campana High School\, 4235 Mar Vista Drive\, Camarillo\, US
ATTACH;FMTTYPE=image/jpeg:https://plantbasedcentral.com/wp-content/uploads/2020/01/highres_487736176.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200215T170000
DTEND;TZID=America/Los_Angeles:20200215T220000
DTSTAMP:20200220T033850Z
CREATED:20200219T130624Z
LAST-MODIFIED:20200220T033850Z
UID:89503-1581786000-1581804000@plantbasedcentral.com
SUMMARY:How to Create More Love In The Community Now
DESCRIPTION:Tickets: https://www.eventbrite.com/e/how-to-create-more-love-in-the-community-now-tickets-92311894361?aff=ebdssbeac \nOn Facebook: https://www.facebook.com/events/834660390332872/ \nSpend your Valentine’s Day in a collective fest where we’ll celebrate each other and have a day that affirms our worth and pampers our souls as well as our bodies and minds. Engage in fun exercises and activities designed to help us increase our ability to access and express loving feelings for ourselves and for others led by Dave Rubin\, Melissa Clerc\, and Sarah Tala. Meditation session led by Jo Anne Elsner Kindler. As we raise our own level of empathy and love\, so will we bring a more healing energy to the planet. Your heart and body will dance and sing with joy. With each $10 ticket\, you’ll receive some vegan chocolate and a raffle ticket for a chance to win a giant gf cookie (among other prizes). There will be delectable food for sale by Rick Rosenblum\, Cynthia Kimura and Ellora Wellness\, and activities all night long. Karaoke and dancing will end the evening. Cuddle puddles may originate spontaneously. \n*$10 ticket gets you admission\, a vegan chocolate\, and a raffle ticket*$20 ticket gets you all of the above plus a ticket for a dessert*$50 ticket gets you all of the $20 level plus a gift bag of vegan goodies\, and 3 raffle tickets for some great prizes \nTickets: https://www.eventbrite.com/e/how-to-create-more-love-in-the-community-now-tickets-92311894361?aff=ebdssbeac \nYou can also pay cash/venmo at the door.
URL:https://plantbasedcentral.com/event/how-to-create-more-love-in-the-community-now/
LOCATION:Ellora Wellness\, 2141 Lake Ave\, Altadena\, ca\, 91001\, us
ATTACH;FMTTYPE=image/jpeg:https://plantbasedcentral.com/wp-content/uploads/2020/02/highres_488891267.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200215T160000
DTEND;TZID=America/Los_Angeles:20200215T180000
DTSTAMP:20200218T000534Z
CREATED:20200217T122112Z
LAST-MODIFIED:20200218T000534Z
UID:89110-1581782400-1581789600@plantbasedcentral.com
SUMMARY:SE-SG Valentine's Potluck  2/15 4:00 pm (mushrooms anyone?)
DESCRIPTION:SE-SG Valentine’s Potluck \nWhat: Valentine’s Potluck (featuring mushrooms\, if you please) \nWhen: February 15\, Saturday (day after Valentine’s Day) \nTime: 4:00 pm \nWhere: 103 Chabot Court\, Modesto\, Home of Kathy Haynes \nBring: Your favorite food BUT this potluck we will be featuring mushrooms. If it suits your fancy\, make something with mushrooms as an ingredient. Mushrooms have magical powers as we saw in the documentary at the State Theatre. \nContact me if you have questions:Kathy Haynes\, (209)[masked][masked]
URL:https://plantbasedcentral.com/event/se-sg-valentines-potluck-2-15-400-pm-mushrooms-anyone/
LOCATION:103 Chabot Ct\, 103 Chabot Ct\, Modesto\, CA\, 95354\, us
ATTACH;FMTTYPE=image/jpeg:https://plantbasedcentral.com/wp-content/uploads/2020/02/highres_488381078.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200215T150000
DTEND;TZID=America/New_York:20200215T173000
DTSTAMP:20191202T133634Z
CREATED:20191118T072309Z
LAST-MODIFIED:20191202T133634Z
UID:71395-1581778800-1581787800@plantbasedcentral.com
SUMMARY:Suppers/Whole Foods\, Plant-Based Communal Meal Prep
DESCRIPTION:– 2:00 – 3:00 (Optional) Nutrition\, Knife Skills\, and Q&A \n• 3:00 – 4:00 meal prep \n• 4:00 – 5:00 dinner \n• 5:00 – 5:30 clean-up \nWe will announce the details of the meal later. \nThe contribution is non-refundable. It is for groceries.The Suppers practice is to refund any money left over from groceries. Many of us have felt however\, that it is a good idea to donate the overage to St. Helena’s\, so that is what we are doing\, unless you ask for a refund. \nFor members of St. Helena’s parish\, please RSVP and pay $15 at the rectory before the preceding Wednesday at one PM. We need to plan the menu!!!
URL:https://plantbasedcentral.com/event/suppers-whole-foods-plant-based-communal-meal-prep-11/
LOCATION:St. Helena – in the cafeteria\, 1315 Olmstead Avenue\, Bronx\, NY\, us
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200215T130000
DTEND;TZID=America/Los_Angeles:20200215T150000
DTSTAMP:20200218T020536Z
CREATED:20200218T020536Z
LAST-MODIFIED:20200218T020536Z
UID:89228-1581771600-1581778800@plantbasedcentral.com
SUMMARY:5 Keys to Going Whole Food\, Plant Based & WHY You WOULD WANT TO!
DESCRIPTION:Have you always been curious about what eating plant based can do for you\, your body\, mind and spirit? \nCome and learn about the mindset\, cooking and nutrition strategies required to eat a plant based lifestyle and what this lifestyle can do for you!Please bring a pen and paper: we are going to get very practical! \nPlease note: there is a limited number of chairs available. This event will be in the DAYCARE ROOM\, and most seating will be on yoga mats provided by the gym.Cost: FREEPlease feel free to invite family and friends! \nABOUT MARINAMarina Yanay-Triner is a health coach and recipe developer through Soul in the Raw. Marina creates easy and delicious vegan recipes and writes about the health benefits of a plant-based diet\, focusing on evidence-based nutrition information. She loves to help clients go and stick to plant based eating through her powerful coaching program\, combining nutrition and cooking education along with transformational mindset work.Marina adopted a whole food\, plant based lifestyle over 7 years ago\, inspired by her mother’s incredible healing story of reversing a crippling bladder disease. She has reversed PMS symptoms and encourage emotional healing from trauma as a result of this transition. Marina is incredibly passionate about the vegan diet for human health\, animal welfare\, and the well-being of our planet\, all of which she envisions as co-dependent.You can learn more about Marina here:Website: http://www.soulintheraw.comInstagram: http://www.instagram.com/soulintheraw
URL:https://plantbasedcentral.com/event/5-keys-to-going-whole-food-plant-based-why-you-would-want-to/
LOCATION:Crunch – Carmel Valley\, 6025 Village Way\, San Diego\, CA\, 92130\, us
ATTACH;FMTTYPE=image/jpeg:https://plantbasedcentral.com/wp-content/uploads/2020/02/highres_488492879.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200215T130000
DTEND;TZID=America/Chicago:20200215T143000
DTSTAMP:20200220T033920Z
CREATED:20200220T033854Z
LAST-MODIFIED:20200220T033920Z
UID:89640-1581771600-1581777000@plantbasedcentral.com
SUMMARY:Vegan Cooking Demo - Protein-Packed Vegan Mexican Dining (in Spanish)
DESCRIPTION:Veggie Fest Presents! \nExquisita sopa de lentejas y pimientos arcoiris \nRiquísimas lentejas con alto contenido proteíco y pimientos rellenos: Venga a disfrutar estos saludables platillos de la cocina mexicana vegana. \nTodos son bienvenidos. El evento es gratuito \nTake your taste buds on a journey to Mexico. Make protein-rich vegan lentil soup and stuffed peppers a delicious addition to your culinary repertoire. \nClass is conducted in Spanish with English translation available. \nSamples are vegan\, nut free and gluten free \nAll are Welcome. Event is free of charge. \nPlease visit our website for more info: http://www.veggiefestchicago.comFor more information contact:[masked][masked]
URL:https://plantbasedcentral.com/event/vegan-cooking-demo-protein-packed-vegan-mexican-dining-in-spanish/
LOCATION:Science of Spirituality International Meditation Center\, 4105 Naperville Road\, Lisle\, IL\, 60532\, us
ATTACH;FMTTYPE=image/jpeg:https://plantbasedcentral.com/wp-content/uploads/2020/02/highres_488977597.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200215T124500
DTEND;TZID=America/New_York:20200215T134500
DTSTAMP:20200219T105156Z
CREATED:20191121T125305Z
LAST-MODIFIED:20200219T105156Z
UID:72041-1581770700-1581774300@plantbasedcentral.com
SUMMARY:Vegetarian Potluck Luncheon
DESCRIPTION:Join a themed potluck at our church every Saturday at 12:45 pm (see list of themes below). This open potluck lunch is a great place to share your favorite vegetarian dish and discover other recipes you can incorporate into your own life! This potluck is preceded by our weekly church service at 9:30 am and an interactive Bible study from 11:15 – 12:30 which you are also invited to attend if you’d like to connect with a faith-based community that’s also health minded. Let us know if you have any questions and we’d be happy to help! \nMonthly Themes:1st Saturday of the month: Salad fixings\, taco bar\, and baked potato theme2nd and 5th Saturdays of the month: Soups\, salads\, fruit\, and healthy breads3rd Saturday of the month: Favorite dish4th Saturday of the month: Plant-based dishes only (no eggs or dairy)
URL:https://plantbasedcentral.com/event/vegetarian-potluck-luncheon-42/
LOCATION:Brighton Seventh-Day Adventist Church\, 228 S. 4th Street\, Brighton\, mi\, 48116\, us
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200215T113000
DTEND;TZID=America/Los_Angeles:20200215T133000
DTSTAMP:20200216T151940Z
CREATED:20200206T080710Z
LAST-MODIFIED:20200216T151940Z
UID:86990-1581766200-1581773400@plantbasedcentral.com
SUMMARY:Meetup: Lunch at new vegan buffet Cali Veggie Restaurant in Westminster!!!
DESCRIPTION:
URL:https://plantbasedcentral.com/event/meetup-lunch-at-new-vegan-buffet-cali-veggie-restaurant-in-westminster/
LOCATION:NM
END:VEVENT
END:VCALENDAR