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DTSTART;TZID=America/New_York:20200130T190000
DTEND;TZID=America/New_York:20200130T210000
DTSTAMP:20200126T195143Z
CREATED:20200122T185049Z
LAST-MODIFIED:20200126T195143Z
UID:84238-1580410800-1580418000@plantbasedcentral.com
SUMMARY:CHANGE OF PLANS: Let's Meet at Adyar Ananda Bhavan Restaurant in Stamford
DESCRIPTION:We changed to Adyar Ananda Bhavan as they have many more veg options. Join us for an informal gathering of good conversation and fun with new and old friends. All welcome! Please RSVP so that we can make an accurate reservation.
URL:https://plantbasedcentral.com/event/change-of-plans-lets-meet-at-adyar-ananda-bhavan-restaurant-in-stamford/
LOCATION:1033 Washington Blvd\, 1033 Washington Blvd\, Stamford\, CT\, 06901\, us
ATTACH;FMTTYPE=image/jpeg:https://plantbasedcentral.com/wp-content/uploads/2020/01/highres_488222360.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200130T173000
DTEND;TZID=America/Los_Angeles:20200130T190000
DTSTAMP:20200126T182114Z
CREATED:20200124T180444Z
LAST-MODIFIED:20200126T182114Z
UID:84647-1580405400-1580410800@plantbasedcentral.com
SUMMARY:Friends not Food: Yoga and Vegan Potluck
DESCRIPTION:Happy Veganuary and 2020 fellow herbivores!!! \nJoin vegans and non-vegans for a vegan potluck and yoga class!This event is focused on bringing awareness about the philosophy of being a vegan. \nSchedule of events:1) 45 minute yoga flow class (tailored to beginners and yoga veterans)2) Share delicious food and enjoy everyone’s company \nTo attend this free event at Still Water Yoga Lake Tahoe Studio on lower Kingsbury grade\, you must bring a vegan dish with the recipe (either written or printed out so everyone can take pictures of the recipes to recreate for themselves!) \nDonations are possible at the event\, and 100% of the donations will go to APRL (animal protection and rescue league).Yoga mats are available if needed. \nThere are\, unfortunately\, only 10 spots left (15 people have already signed up through the yoga studio (12 are non-vegan))!To secure your spot\, it will be a first come\, first served via RSVPing through this meetup event. There will be another Friends not Food event in March if you don’t get a spot secured for this one.
URL:https://plantbasedcentral.com/event/friends-not-food-yoga-and-vegan-potluck/
LOCATION:Still Water Yoga Lake Tahoe\, 298 Kingsbury Grade Rd suite 2i & 2j\, Stateline\, NV\, 89449\, us
ATTACH;FMTTYPE=image/jpeg:https://plantbasedcentral.com/wp-content/uploads/2020/01/highres_488292546.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200129T180000
DTEND;TZID=America/Los_Angeles:20200129T200000
DTSTAMP:20200203T115212Z
CREATED:20200119T073654Z
LAST-MODIFIED:20200203T115212Z
UID:83537-1580320800-1580328000@plantbasedcentral.com
SUMMARY:Movie Nite!  Screening of 'Vegan 2019'
DESCRIPTION:MOVIE NITE! SF SCREENING OF ‘VEGAN 2019’ WEDS. JAN. 29 AT 6 PM \nPlant Based News’ latest documentary Vegan 2019 is screening at Opera Plaza! Weds. Jan. 29 at 6 pm \nThe film\, which was directed and produced by PBN founder Klaus Mitchell\, tracks the progress of the vegan movement – and the challenges it has faced – over the last 12 months. \nIn a bid to investigate the phenomenal growth of veganism over the last 12 months\, Mitchell took a deep dive into how and why plant-based diets are rising to prominence\, looking at some of the most significant vegan moments from the year. \nThese include growing awareness of the environmental impact of meat production due to catastrophes like the Amazon Rainforest fires\, the growth of the plant-based meat industry – which saw its products take center-stage on fast food menus – and the rise in plant-based athletes. \nVegan 2019 features leading names in the world of entertainment\, sports\, and animal advocacy\, whose stories weave together to create a thrilling tapestry of this vibrant movement. \nENJOY this ground-breaking movie at a premier downtown venue\, in the company of like-minded people\, with pleasant socializing over a full-course plant-based dinner\, followed by the movie. Yep. it’s WAY better than watching a movie on your computer screen alone\, or sitting in row seats in a theater! \nTHE DINNER is all vegan\, all health-supporting and . . . all you care to eat! AND . . . delicious! Bring a container and take some home with you. \nLocation is the Opera Plaza Community Room\, 601 Van Ness\, San Francisco. Take the elevator to the mezzanine\, then follow the signs down the hall to the right. \nHow much? Would you believe . . . a fifteen dollar requested donation? for EVERYTHING!! The full course plant-based dinner AN D the movie. All for the price of a movie ticket! And you get so much more! \nHurry and reserve your place. Do so here\, or email to: [masked] OR call (888)[masked]. \nSee you there!
URL:https://plantbasedcentral.com/event/movie-nite-screening-of-vegan-2019/
LOCATION:Opera Plaza Community Room\, 601 Van Ness Ave\, San Francisco\, CA\, 94102\, us
ATTACH;FMTTYPE=image/jpeg:https://plantbasedcentral.com/wp-content/uploads/2020/01/highres_487930293.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200128T190000
DTEND;TZID=America/Los_Angeles:20200128T210000
DTSTAMP:20200119T073713Z
CREATED:20191104T122306Z
LAST-MODIFIED:20200119T073713Z
UID:68366-1580238000-1580245200@plantbasedcentral.com
SUMMARY:Monthly Nutritarian Potluck
DESCRIPTION:Join us for a fun evening of eating together and talking about our Nutritarian experiences. We welcome everyone who is curious about health-promoting food! We have two traditions. One is to gather around the buffet table where each person will talk about the food they brought. We can also take photos of the food before we dig into it! Once we are seated\, our other tradition is to go around the table to say what’s on our mind about food. This is an opportunity for the person speaking to share from the heart\, and for the others at the table to listen deeply to what is being said. \nPlease bring one of your favorite plant-based Nutritarian dishes to share with the group (nutrient-dense whole foods with no added salt\, oil or sugar). You don’t need to cook anything — we love fresh fruit and vegetables! \nTo make clean-up easier\, please bring your own dinner service. \nAs soon as you decide what you plan to bring\, post a message to let us know. It would be great if you could post the recipe too. \nThere’s no parking in front of our house\, and we share the driveway with our neighbor\, so please park on one of the side streets\, SE Ankeny or SE Ash. \nLooking forward to seeing you! If you are not able to attend\, please change your RSVP as soon as possible.
URL:https://plantbasedcentral.com/event/monthly-nutritarian-potluck-10/
LOCATION:The home of Linda Hendrickson and John Brockway\, 140 SE Cesar Chavez Blvd.\, Portland\, OR\, us
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200128T183000
DTEND;TZID=America/Los_Angeles:20200128T203000
DTSTAMP:20200205T072626Z
CREATED:20200203T115208Z
LAST-MODIFIED:20200205T072626Z
UID:86437-1580236200-1580243400@plantbasedcentral.com
SUMMARY:Gluten free bread demo & Vegan potluck
DESCRIPTION:Join us for our first Vegan Gourmet Club potluck of 2020!! \nOur special guest this time will be Alexis Davis. When Alexis couldn’t find a healthy gluten-free bread that was palatable (if you’re gluten-free\, you know what we mean)\, she started her own bakery called SunOven Gluten-Free and Vegan Baking Company. Yep\, not only gluten-free\, but vegan! You won’t find any dairy\, eggs\, additives\, or preservatives in her baked goods! And the market has responded with appreciation – you can now find her products at various restaurants\, coffee shops\, and health food stores from Ojai to Encinitas. In addition to bread\, SunOven makes bagels\, baguettes\, energy bars\, hamburger buns\, scones\, cinnamon rolls\, and doughnuts. We are grateful that Alexis will take time out of her busy schedule to share some of her baking tips and do a little demo – and you’ll get to sample some of her products. Don’t miss this interesting event\, and bring a friend. As always\, first time participants are not expected to bring a dish. See you there! \n– Mark\, Donna\, & Vanessa
URL:https://plantbasedcentral.com/event/gluten-free-bread-demo-vegan-potluck/
LOCATION:6300 Telephone Rd\, 6300 Telephone Rd\, Ventura\, CA\, 93003\, us
ATTACH;FMTTYPE=image/jpeg:https://plantbasedcentral.com/wp-content/uploads/2020/02/highres_488504646.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200128T183000
DTEND;TZID=America/Los_Angeles:20200128T203000
DTSTAMP:20200126T151920Z
CREATED:20200123T172041Z
LAST-MODIFIED:20200126T151920Z
UID:84424-1580236200-1580243400@plantbasedcentral.com
SUMMARY:Thriving Being Vegan/Plant-based in an Unfriendly World
DESCRIPTION:Vegan. Plant-based. WFPB…For a long time\, these were strange terms to most people\, yet are becoming more common today. However\, there is still a lot of resistance\, antagonism and even prejudice against people who eat only plants\, want to protect animals and are concerned about the environment/planet. We are definitely a minority group! \nIn this seminar you will learn:> how new ideas follow a certain path of adoption> understanding our own triggers> steps to stay cool-headed\, and to thrive! \nRuben J Guzman\, MPH\, LMP is the author of Evolving Health and living proof of what it takes to lose weight\, eat healthy and stay fit. Ruben possesses over 35 years of experience in the health field: attended 3 years at the UC Davis School of Medicine\, Master’s degree in Public Health from UCLA specializing in behavioral sciences/health promotion\, and is a Board Certified Lifestyle Medicine Professional from the American College of Lifestyle Medicine. He has helped many people adopt a WFPB diet and improve the quality of their health. Having gone through his own health challenge\, becoming vegan and then losing 50+ pounds in 1995\, Coach Ruben provides a living demonstration of what it takes to enjoy a lifestyle filled with energy\, vitality and productivity. For more information\, visit https://www.coachruben.com/free-seminar-schedule/
URL:https://plantbasedcentral.com/event/thriving-being-vegan-plant-based-in-an-unfriendly-world-7/
LOCATION:Phở Vegan Asian Cuisine\, 6661 Stanford Ranch Rd E\, Rocklin\, CA\, 95677\, us
ATTACH;FMTTYPE=image/jpeg:https://plantbasedcentral.com/wp-content/uploads/2020/01/highres_484487634.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200128T183000
DTEND;TZID=America/Los_Angeles:20200128T203000
DTSTAMP:20200127T003429Z
CREATED:20200118T183557Z
LAST-MODIFIED:20200127T003429Z
UID:83392-1580236200-1580243400@plantbasedcentral.com
SUMMARY:Thriving Being Vegan/Plant-based in an Unfriendly World
DESCRIPTION:Vegan. Plant-based. WFPB…For a long time\, these were strange terms to most people\, yet are becoming more common today. However\, there is still a lot of resistance\, antagonism and even prejudice against people who eat only plants\, want to protect animals and are concerned about the environment/planet. We are definitely a minority group! \nIn this seminar you will learn:> how new ideas follow a certain path of adoption> understanding our own triggers> steps to stay cool-headed\, and to thrive! \nRuben J Guzman\, MPH\, LMP is the author of Evolving Health and living proof of what it takes to lose weight\, eat healthy and stay fit. Ruben possesses over 35 years of experience in the health field: attended 3 years at the UC Davis School of Medicine\, Master’s degree in Public Health from UCLA specializing in behavioral sciences/health promotion\, and is a Board Certified Lifestyle Medicine Professional from the American College of Lifestyle Medicine. He has helped many people adopt a WFPB diet and improve the quality of their health. Having gone through his own health challenge\, becoming vegan and then losing 50+ pounds in 1995\, Coach Ruben provides a living demonstration of what it takes to enjoy a lifestyle filled with energy\, vitality and productivity. For more information\, visit https://www.coachruben.com/free-seminar-schedule/
URL:https://plantbasedcentral.com/event/thriving-being-vegan-plant-based-in-an-unfriendly-world-6/
LOCATION:Phở Vegan Asian Cuisine\, 6661 Stanford Ranch Rd E\, Rocklin\, CA\, 95677\, us
ATTACH;FMTTYPE=image/jpeg:https://plantbasedcentral.com/wp-content/uploads/2020/01/highres_484487542.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200128T183000
DTEND;TZID=America/Chicago:20200128T203000
DTSTAMP:20200123T062014Z
CREATED:20191227T185130Z
LAST-MODIFIED:20200123T062014Z
UID:79105-1580236200-1580243400@plantbasedcentral.com
SUMMARY:How to lose weight without dieting & eat as much as you want!
DESCRIPTION:Is losing weight one of your goal for 2020? Using food and lifestyle\, you can you can achieve the optimal weight as well as prevent and reverse most of chronic disease such as heart disease\, cancer\, diabetes\, autoimmune disease\, and etc. \nStart the new years right and have a clear vision of your health in 2020. The meeting will be held in our new clinic\, NEOGEN CLINIC. \nNEOGEN CLINIC1320 W. Walnut Hill Lane\,Irving\, TX 75038
URL:https://plantbasedcentral.com/event/how-to-lose-weight-without-dieting-eat-as-much-as-you-want/
LOCATION:1320 W Walnut Hill Ln\, 1320 W Walnut Hill Ln\, Irving\, TX\, 75038\, us
ATTACH;FMTTYPE=image/jpeg:https://plantbasedcentral.com/wp-content/uploads/2019/12/highres_487489036.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200128T181500
DTEND;TZID=America/New_York:20200128T183000
DTSTAMP:20200126T003604Z
CREATED:20191101T200110Z
LAST-MODIFIED:20200126T003604Z
UID:67760-1580235300-1580236200@plantbasedcentral.com
SUMMARY:Pre Order Healthy Microgreens Pick Up at our Meeting.
DESCRIPTION:
URL:https://plantbasedcentral.com/event/pre-order-healthy-microgreens-pick-up-at-our-meeting-9/
LOCATION:FL
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200128T180100
DTEND;TZID=America/New_York:20200128T181500
DTSTAMP:20200126T003603Z
CREATED:20191101T200108Z
LAST-MODIFIED:20200126T003603Z
UID:67759-1580234460-1580235300@plantbasedcentral.com
SUMMARY:Pre-Order Get Fresh\, Organic Produce & pick up at our meetings!
DESCRIPTION:
URL:https://plantbasedcentral.com/event/pre-order-get-fresh-organic-produce-pick-up-at-our-meetings-9/
LOCATION:FL
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200128T180000
DTEND;TZID=America/New_York:20200128T203000
DTSTAMP:20200126T003603Z
CREATED:20200116T144327Z
LAST-MODIFIED:20200126T003603Z
UID:82933-1580234400-1580243400@plantbasedcentral.com
SUMMARY:“Hey\, I Can Make That!” Recipe Demo & Healthy Plant 🥗 Luck Dinner
DESCRIPTION:
URL:https://plantbasedcentral.com/event/presentation-healthy-plant-%f0%9f%a5%97-luck-dinner-4/
LOCATION:FL
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200128T180000
DTEND;TZID=America/New_York:20200128T203000
DTSTAMP:20200106T045412Z
CREATED:20191118T012022Z
LAST-MODIFIED:20200106T045412Z
UID:71346-1580234400-1580243400@plantbasedcentral.com
SUMMARY:Presentation & Healthy Plant 🥗 Luck Dinner
DESCRIPTION:
URL:https://plantbasedcentral.com/event/presentation-healthy-plant-%f0%9f%a5%97-luck-dinner/
LOCATION:FL
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200128T180000
DTEND;TZID=America/New_York:20200128T203000
DTSTAMP:20191105T235022Z
CREATED:20191105T235022Z
LAST-MODIFIED:20191105T235022Z
UID:68693-1580234400-1580243400@plantbasedcentral.com
SUMMARY:Presentation & Healthy Pot Luck Dinner
DESCRIPTION:
URL:https://plantbasedcentral.com/event/presentation-healthy-pot-luck-dinner-21/
LOCATION:FL
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200128T180000
DTEND;TZID=America/New_York:20200128T203000
DTSTAMP:20191102T200928Z
CREATED:20191101T200105Z
LAST-MODIFIED:20191102T200928Z
UID:67758-1580234400-1580243400@plantbasedcentral.com
SUMMARY:Presentation & Healthy Pot Luck Dinner
DESCRIPTION:
URL:https://plantbasedcentral.com/event/presentation-healthy-pot-luck-dinner-20/
LOCATION:FL
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200128T180000
DTEND;TZID=America/New_York:20200128T200000
DTSTAMP:20200126T003603Z
CREATED:20191101T200103Z
LAST-MODIFIED:20200126T003603Z
UID:67757-1580234400-1580241600@plantbasedcentral.com
SUMMARY:Book Exchange at our meeting!
DESCRIPTION:
URL:https://plantbasedcentral.com/event/book-exchange-at-our-meeting-18/
LOCATION:FL
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200128T171500
DTEND;TZID=America/New_York:20200128T203000
DTSTAMP:20200119T073639Z
CREATED:20200119T073639Z
LAST-MODIFIED:20200119T073639Z
UID:83526-1580231700-1580243400@plantbasedcentral.com
SUMMARY:Free Trial Day - Healthy Hearts Program
DESCRIPTION:We want you to be able to experience one of our Healthy Hearts sessions and would love to have you join us for Free Trial Day here at CMI!\n\n\n\nWe want you to be able to experience one of our Healthy Hearts sessions and would love to have you join us for Free Trial Day here at CMI!  This is the perfect opportunity to jump on that New Year’s Resolution to get in better health. \nThis 12-week comprehensive lifestyle change program is an amazing opportunity for anyone looking to improve their heart health and feel great in the process. Science continues to prove that a Whole Food Plant Based (WFPB) diet can reduce\, and in some cases reverse\, cardiovascular disease progression and we use these foundational principles to improve health through exercise\, nutrition\, and behavior modification.  \nThe Healthy Hearts group meets twice per week and each session begins with exercise. One of our team members leads the group through both cardio and strength training routines. Here we build on progress from week to week\, ensure the right intensity is met while making any modifications for varying fitness levels and those with injuries or specific needs. Following the exercise session is a plant-based nutrition workshop\, cooking class\, or group behavior session.  \nIn our nutrition workshops we talk about topics such as plant-based nutrition basics\, heart healthy food swaps\, guidelines when eating out\, and many more. In our cooking classes you get to taste the delicious plant-based recipes and learn tips and tricks to cooking veggie-powered meals in the kitchen. The healthy behavior group focuses on using science-based cognitive-behavioral techniques to help with managing stress\, combat negative thinking\, maintaining motivation to meet your goals\, and making sustainable lifestyle changes. \nWant to check it out?  RSVP ‘Going’ or reach out to Jennifer at 732-846-7000 ext. 151 for more information.
URL:https://plantbasedcentral.com/event/free-trial-day-healthy-hearts-program/
LOCATION:Cardio Metabolic Institute\, 51 Veronica Avenue\, Franklin Township\, NJ\, 08873\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200127T193000
DTEND;TZID=America/Chicago:20200127T213000
DTSTAMP:20200203T115202Z
CREATED:20191031T232224Z
LAST-MODIFIED:20200203T115202Z
UID:67554-1580153400-1580160600@plantbasedcentral.com
SUMMARY:Doc Talk
DESCRIPTION:From time to time there are live streaming video presentations by Doc Roho\, M.D.\, a licensed Family Practice physician. These presentations are Monday evenings at 7:30pm Central time US. \nArchives of past presentations are at http://docroho.com \nThank you for visiting. These are educational video presentations on various health topics. Live show time is usually around 7:30 PM CST on Monday evenings. These are live streamed through my Facebook Doc Ro Ho page (https://www.facebook.com/docroho/). \nPlease remember\, the ideas expressed on this page are intended to be educational only and to spark a conversation between you and your trusted medical professional. Everyone’s personal circumstances are different and this page is certainly not a substitute for seeking medical care or advice. Please talk to your personal physician for recommendations regarding your own personal medical circumstances\, including medication adjustment and appropriateness of any dietary recommendations for yourself and your family. If you are having a medical emergency\, call 911 or go to your local emergency room. I do not answer personal medical questions on this venue. Opinions and views expressed are my own and do not represent any other entity\, though I will often list or quote the sources from which the information is gathered. If you are a current patient of mine or my clinic and have a need\, please call the appointment line and schedule an appointment or otherwise contact the clinic in the usual ways. Facebook and facebook messenger are NOT an appropriate venue for your routine or urgent medical needs. Finally\, please treat everything you write on Facebook\, even in a private message\, as if it is public. This page is not HIPPA/Privacy Act compliant. \nPlease enjoy. I hope you find the information useful! May you find your health and happiness improve with greater awareness of how the body and mind are impacted by simple\, daily habits. Thanks for watching! Peace\, love and joy… \n~Doc Roho
URL:https://plantbasedcentral.com/event/doc-talk-52/
LOCATION:Online video only – through Facebook Live\, Hooper Drive NW\, Fort Walton Beach\, FL\, 32548\, us
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200127T080000
DTEND;TZID=America/New_York:20200127T090000
DTSTAMP:20200126T120503Z
CREATED:20191229T114001Z
LAST-MODIFIED:20200126T120503Z
UID:79439-1580112000-1580115600@plantbasedcentral.com
SUMMARY:Move It Monday Mile!
DESCRIPTION:It only takes about 20 minutes to walk a mile so… start your week right and get your walk on! \nJoin us at a variety of community parks\, paths and trails to chat with our wellness coach\, meet new friends and MOVE. Want to walk (or run) for more than a mile? Go for it!
URL:https://plantbasedcentral.com/event/move-it-monday-mile-16/
LOCATION:West Orange Trail: Winter Garden Station\, 455 E Plant St\, Winter Garden\, fl\, 34787\, us
ATTACH;FMTTYPE=image/jpeg:https://plantbasedcentral.com/wp-content/uploads/2019/12/highres_483639570.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200126T130000
DTEND;TZID=America/Los_Angeles:20200126T150000
DTSTAMP:20200125T175050Z
CREATED:20200125T175050Z
LAST-MODIFIED:20200125T175050Z
UID:84857-1580043600-1580050800@plantbasedcentral.com
SUMMARY:January Potluck Sunday Brunch at Annapurna
DESCRIPTION:Please join us for our January potluck Sunday brunch at Annapurna. We would like to thank Robin Sharan for inviting our group back to Annapurna after hosting such a successful Thanksliving potluck. Spend the afternoon sharing delicious food and conversation with compassionate friends. Members of our group and their guests are all welcome from veg curious to vegan. \nIf this is your first potluck with us:– Bring a main\, side or dessert dish to share– All food must be 100% vegan (just because something is labeled“gluten free” doesn’t always mean it’s vegan)– Bring the recipe or an ingredient list for those with allergies– Bring your own plates\, cups\, utensils AND serving utensil for your dish– If it’s convenient to bring a flat-folding chair\, please do so\, thanks! \nPlease RSVP if you would like to attend\, but remember to cancel your reservation if your plans change so we know how many people to plan for. \nLooking forward to seeing everyone for another fun Port Townsend (& Beyond) Vegan Meetup group event!
URL:https://plantbasedcentral.com/event/january-potluck-sunday-brunch-at-annapurna/
LOCATION:Annapurna Center For Self Healing\, 538 Adams St\, Port Townsend\, WA\, 98368\, us
ATTACH;FMTTYPE=image/jpeg:https://plantbasedcentral.com/wp-content/uploads/2020/01/highres_487954016.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200126T130000
DTEND;TZID=America/Los_Angeles:20200126T150000
DTSTAMP:20200122T001940Z
CREATED:20200114T143818Z
LAST-MODIFIED:20200122T001940Z
UID:82533-1580043600-1580050800@plantbasedcentral.com
SUMMARY:A *FREE* Whole Food Plant Based Vegan Cooking Demo - "How Not To Diet"
DESCRIPTION:Hello Friends\, \nWe have some exciting news! We will be leading a cooking demo called\, How Not To Diet – Veganuary Celebration – Getting Fit & Healthy with a Whole Food Plant-Based Diet on January 26th from 1:00pm to 3:00pm at the Henderson Natural Grocers\, and you’re invited. \nJoin us for a special cooking demo featuring delicious plant based dishes. These recipes are whole food\, plant based\, gluten free\, oil free\, vegan\, easy to cook and absolutely delicious. There will be lots of good food to sample\, recipes and fun informative talk. We’ll be featuring healthy dishes that will make transitioning to a whole-food\, plant-based\, vegan diet even easier for you and your family. \nWe will be focusing on Meal Prep ideas and sharing a few evidence based weight loss tips from Dr Greger’s latest book “How Not To Diet”. We will also be raffling a copy at the end of this cooking demo. \nLast but certainly not least\, the class is totally FREE! So bring as many friends and family as you would like. Sometimes it takes an unacquainted face to show friends and family that healthier habits are accessible. \n12:30 – 1pm: Get there early to get a seat and socialize \n1-3 pm: Class time with lots of yummy treats \n2:55pm: Raffling the book “How Not To Diet” \nWe hope to see you all there!
URL:https://plantbasedcentral.com/event/a-free-whole-food-plant-based-vegan-cooking-demo-how-not-to-diet/
LOCATION:Natural Grocers\, 4420 Wyoming Boulevard Northeast\, Albuquerque\, US
ATTACH;FMTTYPE=image/jpeg:https://plantbasedcentral.com/wp-content/uploads/2020/01/highres_487955639.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200126T113000
DTEND;TZID=America/New_York:20200126T133000
DTSTAMP:20200123T172035Z
CREATED:20200119T074121Z
LAST-MODIFIED:20200123T172035Z
UID:83569-1580038200-1580045400@plantbasedcentral.com
SUMMARY:Vegan mingle brunch @ Tivoni
DESCRIPTION:Meet like-minded people in the area and enjoy a light meal off the fully-vegan menu. Free cupcake courtesy for meetup members.
URL:https://plantbasedcentral.com/event/vegan-mingle-brunch-tivoni/
LOCATION:Tivoni\, 805A Rohrerstown Rd\, Lancaster\, PA\, 17601\, us
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200126T100000
DTEND;TZID=America/Los_Angeles:20200126T190000
DTSTAMP:20200115T022048Z
CREATED:20200115T022048Z
LAST-MODIFIED:20200115T022048Z
UID:82643-1580032800-1580065200@plantbasedcentral.com
SUMMARY:Meetup: Rise of the Vegan Resistance at Disneyland!!!
DESCRIPTION:
URL:https://plantbasedcentral.com/event/meetup-rise-of-the-vegan-resistance-at-disneyland-2/
LOCATION:FL
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200125T170000
DTEND;TZID=America/Chicago:20200125T190000
DTSTAMP:20191115T203427Z
CREATED:20191028T175647Z
LAST-MODIFIED:20191115T203427Z
UID:66716-1579971600-1579978800@plantbasedcentral.com
SUMMARY:Saturday Dinner at Sunflower Cafe
DESCRIPTION:What do Tigger and Sunflower Cafe have in common? \nThey are both “the only one” of their kinds! \nPut simply\, Sunflower Cafe is the only restaurant in Nashville that has an entire menu of oil-free plants-only food! Hallelujah! It’s the only restaurant where I can eat anything on an entire menu guilt-free and loving every bite. \nFor this reason\, The Sunflower Cafe is our “flagship” restaurant\, and we will meet there every first Saturday of the month.
URL:https://plantbasedcentral.com/event/saturday-dinner-at-sunflower-cafe-18/
LOCATION:Sunflower Cafe\, 2834 Azalea Place\, Nashville\, US
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200125T140000
DTEND;TZID=America/Chicago:20200125T150000
DTSTAMP:20200119T073920Z
CREATED:20200119T073920Z
LAST-MODIFIED:20200119T073920Z
UID:83563-1579960800-1579964400@plantbasedcentral.com
SUMMARY:Plant-Based Eating: Living A Vegan Lifestyle
DESCRIPTION:Plant-Based Eating: Living a Vegan Lifestyle \nPresented by Marla Ablon RDN\, LD \nThe presentation begins by describing various eating styles and expanding on current trends. The presentation then covers the evidence-based health benefits of a plant-based diet based upon data from some of the foremost researchers as well as the more conservative dietary groups. \nIn addition to the many health benefits\, living cruelty free and protecting the environment are briefly discussed. Lastly\, the presentation covers the more practical side of meeting nutrient needs while busting some common myths\, and ends with simple changes to get you started\, plus a typical day’s intake when eating plant-based. \nMarla Ablon is a registered and licensed dietitian/nutritionist who graduated with honors from the University of Texas Southwestern Medical Center of Dallas. With over 13 years of experience\, her areas of expertise include pediatric/adult weight loss or gain; specialty diets for inflammatory and autoimmune diseases\, chronic digestive diseases\, food intolerances\, food allergies\, and low FODMAPs; vegetarian\, vegan\, plant-based and raw diets; family nutrition and the parent-child feeding relationship. \nMarla’s mission is to meet clients where they are and guide them toward their goals via knowledge\, counseling and practical application of evidence-based nutrition science. \nMarla has earned Academy of Nutrition and Dietetics Certificates of Training in Childhood\, Adolescent and Adult Weight Management and a Certificate of Training in Vegetarian Nutrition. \nThis is a FREE lecture!https://www.eventbrite.com/e/plant-based-eating-living-a-vegan-lifestyle-tickets-88608034015
URL:https://plantbasedcentral.com/event/plant-based-eating-living-a-vegan-lifestyle-2/
LOCATION:Audelia Road Branch Library\, 10045 Audelia Rd\, Dallas\, TX\, 75238\, us
ATTACH;FMTTYPE=image/jpeg:https://plantbasedcentral.com/wp-content/uploads/2020/01/highres_487953497.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200125T140000
DTEND;TZID=America/Chicago:20200125T150000
DTSTAMP:20200122T013418Z
CREATED:20200119T073900Z
LAST-MODIFIED:20200122T013418Z
UID:83553-1579960800-1579964400@plantbasedcentral.com
SUMMARY:Plant-Based Eating: Living A Vegan Lifestyle
DESCRIPTION:Plant-Based Eating: Living a Vegan Lifestyle \nPresented by Marla Ablon RDN\, LD \nThe presentation begins by describing various eating styles and expanding on current trends. The presentation then covers the evidence-based health benefits of a plant-based diet based upon data from some of the foremost researchers as well as the more conservative dietary groups. \nIn addition to the many health benefits\, living cruelty free and protecting the environment are briefly discussed. Lastly\, the presentation covers the more practical side of meeting nutrient needs while busting some common myths\, and ends with simple changes to get you started\, plus a typical day’s intake when eating plant-based. \nMarla Ablon is a registered and licensed dietitian/nutritionist who graduated with honors from the University of Texas Southwestern Medical Center of Dallas. With over 13 years of experience\, her areas of expertise include pediatric/adult weight loss or gain; specialty diets for inflammatory and autoimmune diseases\, chronic digestive diseases\, food intolerances\, food allergies\, and low FODMAPs; vegetarian\, vegan\, plant-based and raw diets; family nutrition and the parent-child feeding relationship. \nMarla’s mission is to meet clients where they are and guide them toward their goals via knowledge\, counseling and practical application of evidence-based nutrition science. \nMarla has earned Academy of Nutrition and Dietetics Certificates of Training in Childhood\, Adolescent and Adult Weight Management and a Certificate of Training in Vegetarian Nutrition. \nThis is a FREE lecture!https://www.eventbrite.com/e/plant-based-eating-living-a-vegan-lifestyle-tickets-88608034015
URL:https://plantbasedcentral.com/event/plant-based-eating-living-a-vegan-lifestyle/
LOCATION:Audelia Road Branch Library\, 10045 Audelia Rd\, Dallas\, TX\, 75238\, us
ATTACH;FMTTYPE=image/jpeg:https://plantbasedcentral.com/wp-content/uploads/2020/01/highres_487953431.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20200125T130000
DTEND;TZID=America/Denver:20200125T153000
DTSTAMP:20200124T085242Z
CREATED:20200119T074212Z
LAST-MODIFIED:20200124T085242Z
UID:83585-1579957200-1579966200@plantbasedcentral.com
SUMMARY:Cube of Truth
DESCRIPTION:Hosted by Anonymous for the Voiceless! \nIf interested in volunteering\, join the following group:https://www.facebook.com/groups/723992431126372/ \nThe Cube of Truth is a peaceful static demonstration akin to an art performance. This demonstration operates in a structured manner that triggers curiosity and interest from the public; we attempt to lead bystanders to a vegan conclusion through a combination of local standard-practice animal exploitation footage and conversations with a value-based sales approach. \nMasks\, signs\, and outreach literature are provided. Black upper clothing appropriate for the weather is essential\, and please bring a fully charged laptop or tablet if you have one. If you are bringing a laptop or a tablet\, please download the following: \nMedia Player:http://www.videolan.org/vlc/ \nFootage:http://bit.ly/AVdemofootage \nFacebook event:https://facebook.com/events/s/cube-of-truth-albuquerque-nm-j/460999158165510/?ti=cl
URL:https://plantbasedcentral.com/event/cube-of-truth-3/
LOCATION:Santa Fe Plaza\, 80 East San Francisco St\, Santa Fe\, nm\, 87501\, us
ATTACH;FMTTYPE=image/jpeg:https://plantbasedcentral.com/wp-content/uploads/2020/01/highres_479712832.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200125T130000
DTEND;TZID=America/Chicago:20200125T143000
DTSTAMP:20200125T063453Z
CREATED:20200102T210435Z
LAST-MODIFIED:20200125T063453Z
UID:80219-1579957200-1579962600@plantbasedcentral.com
SUMMARY:Veggie Fest Presents: Jill Keb (The Vegan Gal) Makes Breakfast Look Easy!
DESCRIPTION:Veggie Fest Presents! \nJill Keb has lived the vegetarian lifestyle since 1998. As a certified food educator\, she shares her passion for a healthy vegetarian diet through classes\, retreats\, an educational DVD (Change Your Food\, Change Your Life)\, and her websites (www.VeganGal.com & HealthyFactsInc.com). \nIn 2008\, Jill became a Food for Life Instructor with the Physician’s Committee for Responsible Medicine (PCRM)\, a nonprofit organization. She offers life-changing classes on weight-loss and the prevention of cancer and diabetes. \nJill will demonstrate how to make a delicious Vegan Quiche\, Rice Paper Bacon\, and Game Changer Cheesy Sauce. \nTo register\, please click here: \nhttps://www.eventbrite.com/e/veggie-fest-presents-jill-keb-the-vegan-gal-makes-breakfast-look-easy-tickets-86261238687=meetup \nTalks and food demonstrations (with samples) by well-known speakers\, chefs\, and authors are all part of Veggie Fest Presents. Each program offers help and inspiration to make good food and healthy living part of your lifestyle. \nAll are Welcome. Event is free of charge. \nPlease visit our website for more info: http://www.veggiefestchicago.comFor more information contact:[masked][masked]
URL:https://plantbasedcentral.com/event/veggie-fest-presents-jill-keb-the-vegan-gal-makes-breakfast-look-easy/
LOCATION:Science of Spirituality International Meditation Center\, 4105 Naperville Road\, Lisle\, IL\, 60532\, us
ATTACH;FMTTYPE=image/jpeg:https://plantbasedcentral.com/wp-content/uploads/2020/01/highres_487659337.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200125T124500
DTEND;TZID=America/New_York:20200125T134500
DTSTAMP:20200123T040437Z
CREATED:20191030T111557Z
LAST-MODIFIED:20200123T040437Z
UID:67167-1579956300-1579959900@plantbasedcentral.com
SUMMARY:Vegetarian Potluck Luncheon
DESCRIPTION:Join a themed potluck at our church every Saturday at 12:45 pm (see list of themes below). This open potluck lunch is a great place to share your favorite vegetarian dish and discover other recipes you can incorporate into your own life! This potluck is preceded by our weekly church service at 9:30 am and an interactive Bible study from 11:15 – 12:30 which you are also invited to attend if you’d like to connect with a faith-based community that’s also health minded. Let us know if you have any questions and we’d be happy to help! \nMonthly Themes:1st Saturday of the month: Salad fixings\, taco bar\, and baked potato theme2nd and 5th Saturdays of the month: Soups\, salads\, fruit\, and healthy breads3rd Saturday of the month: Favorite dish4th Saturday of the month: Plant-based dishes only (no eggs or dairy)
URL:https://plantbasedcentral.com/event/vegetarian-potluck-luncheon-39/
LOCATION:Brighton Seventh-Day Adventist Church\, 228 S. 4th Street\, Brighton\, mi\, 48116\, us
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200125T120000
DTEND;TZID=America/Los_Angeles:20200125T140000
DTSTAMP:20200124T180441Z
CREATED:20200123T172035Z
LAST-MODIFIED:20200124T180441Z
UID:84422-1579953600-1579960800@plantbasedcentral.com
SUMMARY:How to Use Your Instant Pot
DESCRIPTION:Whole Food Plant-Based Cooking Class:How to Use Your Instant Pot \nIn this class you will learn: \n• 10 set it and forget it oil-free plant-based meals to put into your instant pot in the morning that will be ready to eat when you get home (using delay feature)• How to make soy yogurt in your instant pot.• Charts showing how long and how to cook everything in the instant pot\, beans\, rice\, pasta\, vegetables\, soup\, potatoes\, etc.• I will also show how to make cream cheese out of the yogurt. \nAnd you get to eat what we cook as well! Eat the food\, learn how to make it\, and get all the recipes to take home! \nClass $45 cash upon arrival.Location: Midtown Sacramento. Call or Text[masked] for exact location and reservations.
URL:https://plantbasedcentral.com/event/how-to-use-your-instant-pot/
LOCATION:Midtown\, Sacramento\, CA\, us
ATTACH;FMTTYPE=image/jpeg:https://plantbasedcentral.com/wp-content/uploads/2020/01/highres_488262918.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200125T110000
DTEND;TZID=America/Los_Angeles:20200125T130000
DTSTAMP:20200115T022047Z
CREATED:20200115T022047Z
LAST-MODIFIED:20200115T022047Z
UID:82642-1579950000-1579957200@plantbasedcentral.com
SUMMARY:Meetup: Brunch at the new Seabirds in South Coast Plaza!!!
DESCRIPTION:
URL:https://plantbasedcentral.com/event/meetup-brunch-at-the-new-seabirds-in-south-coast-plaza/
LOCATION:FL
END:VEVENT
END:VCALENDAR