BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Plant Based Central - ECPv6.17.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://plantbasedcentral.com
X-WR-CALDESC:Events for Plant Based Central
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20190310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20191103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20200308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20201101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20210314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20211107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VTIMEZONE
TZID:America/Los_Angeles
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20180311T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20181104T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20190310T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20191103T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20200308T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20201101T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20210314T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20211107T090000
END:STANDARD
END:VTIMEZONE
BEGIN:VTIMEZONE
TZID:America/Denver
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20190310T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20191103T080000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20200308T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20201101T080000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20210314T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20211107T080000
END:STANDARD
END:VTIMEZONE
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20180311T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20181104T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20190310T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20191103T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20200308T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20201101T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20210314T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20211107T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200108T190000
DTEND;TZID=America/New_York:20200108T203000
DTSTAMP:20200112T162107Z
CREATED:20191007T022733Z
LAST-MODIFIED:20200112T162107Z
UID:61832-1578510000-1578515400@plantbasedcentral.com
SUMMARY:Monthly Vegan Potluck at Earth Fare (Second Wednesday!)
DESCRIPTION:
URL:https://plantbasedcentral.com/event/monthly-vegan-potluck-at-earth-fare-9/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200108T180000
DTEND;TZID=America/Los_Angeles:20200108T200000
DTSTAMP:20200106T045343Z
CREATED:20200106T045343Z
LAST-MODIFIED:20200106T045343Z
UID:80957-1578506400-1578513600@plantbasedcentral.com
SUMMARY:Meet PETA's Cutest Vegan Kid for 2019\, Eshiana Coleman
DESCRIPTION:MEET PETA’S CUTEST VEGAN KID FOR 2019\, ESHIANA COLEMAN\, WEDS. JANUARY 8 AT 6 PM \nOn Weds. January 8 at 6 pm\, meet the most charming eleven-year-old girl you could ever imagine\, so charming that she was named PETA’s cutest vegan kid for 2019. \nBut Eshiana Coleman is more than charming. She is an accomplished gymnast and a member of the USA National Gymnastics Team. She has risen to the elite level in gymnastics in just two short years. \nAnd she did this will maintaining a ***4.5 GPA*** That’s right\, 4.5. Talk about the best and the brightest!! At the early age of 11\, she has already received numerous academic honors including Dr. Benjamin May’s Spiritual Achievement Award. \nEshiana became vegetarian at age 5\, and went vegan all the way at age 7\, because she did not want to support the unethical treatment of animals. \nCome meet her and hear her inspiring story\, and maybe\, see her in action! She will be accompanied by her dad\, Oakland’s one and only Vegan Monk\, Monk Coleman. \nFirst\, enjoy a delicious\, full-course plant-based dinner\, ALL vegan\, ALL health-supporting and ALL you care to eat! Beverages\, appetizers and desserts are included. \nLocation is the Opera Plaza Community Room\, 601 Van Ness\, San Francisco. Take the elevator to the mezzanine\, then follow the signs down the hall to the right. \nA fifteen dollar requested donation covers the evening. YUP! A FULL-COURSE vegan dinner\, INCLUDING beverages and desserts\, for only Fifteen Bucks. Why? Because we are a nonprofit organization. We are here to serve the community\, not out to make a buck. \nRSVP to reserve your place! Expect a full house. Do so here\, or email to: [masked] OR call (888)[masked]. \nSee you there!
URL:https://plantbasedcentral.com/event/meet-petas-cutest-vegan-kid-for-2019-eshiana-coleman/
LOCATION:Opera Plaza Community Room\, 601 Van Ness Ave\, San Francisco\, CA\, 94102\, us
ATTACH;FMTTYPE=image/jpeg:https://plantbasedcentral.com/wp-content/uploads/2020/01/highres_487735552.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200108T180000
DTEND;TZID=America/New_York:20200108T200000
DTSTAMP:20191229T113747Z
CREATED:20191029T135448Z
LAST-MODIFIED:20191229T113747Z
UID:66915-1578506400-1578513600@plantbasedcentral.com
SUMMARY:Vegan/Plant-Based Meet Up: "Diet Wars - who to believe"
DESCRIPTION:Hello All\, \nBe sure to register early to reserve your seat for January’s Meet-Up with special guest Dr. Dana Simpler. We are so excited to welcome Dr. Simpler back and look forward to learning about the Whole Foods Plant-Based diet and why it is the best for humans. See details below.https://www.eventbrite.com/e/plant-based-meet-up-diet-wars-who-to-believe-tickets-78809281683 \nVegan/Plant-Based Meet Up: “Diet Wars – who to believe” Understanding the health benefits of a plant based dietWednesday January 8th\, 6:00PM-8:00PMSpecial Guest: Dr. Dana SimplerDr. Simpler is a board certified internist with over 25 years of experience in Primary Care/ Internal Medicine. Dr. Simpler has a Masters in Physiology from Georgetown University and completed her Medical degree at University of Maryland. She has always had an interest in nutrition and exercise to help her patients get well with little or no medication. In 2011\, Dr. Simpler became part of a growing number of medical practitioners who are using Plant Based Nutrition to prevent and reverse many common medical conditions\, such as heart disease\, diabetes\, arthritis and cancer. In addition to her private practice\, Dr. Simpler sponsors community health conferences and corporate wellness programs\, including the CHIP program.Join us as Dr. Simpler reviews some of the current diets vs. the Plant Based diet. She will show the evidence supporting the conclusion that a Whole Food Plant Based diet is the healthiest diet for humans. We welcome you to this class and want to remind you to register on Eventbrite.Cost: $5. Per person MUST REGISTER IN ADVANCE. Register online.https://www.eventbrite.com/e/plant-based-meet-up-diet-wars-who-to-believe-tickets-78809281683Visit our Meet Up group to receive emails and updates. \nREFUND POLICY: A full refund can be issued if requested AT LEAST 1 week prior to class. Under no circumstances will a transfer of funds or refund be issued without 1 week notice; no exceptions. However\, we will accept a name transfer if you would like to fill your slot for the class with a friend\, family member or colleague.
URL:https://plantbasedcentral.com/event/vegan-plant-based-meet-up-diet-wars-who-to-believe/
LOCATION:Culinary Center of Annapolis  at Whole Foods Market\, 200 Harker Place\, Suite 100\, Annapolis\, MD\, 21401\, us
ATTACH;FMTTYPE=image/jpeg:https://plantbasedcentral.com/wp-content/uploads/2019/12/highres_486091134.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200108T133000
DTEND;TZID=America/New_York:20200108T143000
DTSTAMP:20200106T045337Z
CREATED:20191006T224446Z
LAST-MODIFIED:20200106T045337Z
UID:61792-1578490200-1578493800@plantbasedcentral.com
SUMMARY:Walk with a Doc!
DESCRIPTION:Join us for this FREE walking program. It’s a fun\, safe place to go for a walk\, learn about health and make new friends. Come walk with our docs and make strides toward a healthier lifestyle!
URL:https://plantbasedcentral.com/event/walk-with-a-doc-14/
LOCATION:West Orange Trail: Winter Garden Station\, 455 E Plant St\, Winter Garden\, fl\, 34787\, us
ATTACH;FMTTYPE=image/jpeg:https://plantbasedcentral.com/wp-content/uploads/2019/12/highres_476100415-14-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20200107T190000
DTEND;TZID=America/Denver:20200107T203000
DTSTAMP:20200113T175220Z
CREATED:20191011T150813Z
LAST-MODIFIED:20200113T175220Z
UID:62822-1578423600-1578429000@plantbasedcentral.com
SUMMARY:Whole Food Plant-Based Special Topic: Weight Loss Part 2
DESCRIPTION:Our first meeting on weight loss had loads of great information\, but we ran out of time before we could interact directly with each other. This meeting will be all about you! Come with your questions\, challenges\, and stories of triumph. Let’s support each other on our weight loss journey. \nFirst Tuesday of every month\, 7-8:30 p.m. \nBoise Public Library at Hillcrest5246 W. Overland Road\, Boise\, ID
URL:https://plantbasedcentral.com/event/whole-food-plant-based-for-life-support-group-22/
LOCATION:Boise Public Library at Hillcrest\, 5246 W. Overland Road\, Boise\, ID\, us
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200107T183000
DTEND;TZID=America/Los_Angeles:20200107T203000
DTSTAMP:20200106T045612Z
CREATED:20200106T045612Z
LAST-MODIFIED:20200106T045612Z
UID:81011-1578421800-1578429000@plantbasedcentral.com
SUMMARY:5 Secrets to Living a Thriving\, Healthy\, Happy Life
DESCRIPTION:Watch this short video: https://youtu.be/uFDzvC5rzQU \nOur time on this planet is so precious. Doesn’t it make sense for us to strive to have the best quality of life possible? \nSome of the major concepts that you will learn: \n> The fundamental system that determines our health.> 5 major influences that affect everything in our lives.> Actions that we can take to powerfully influence our health\, prosperity and relationships.> The surprising impact of our food choices. \nDue to space limitations\, you must purchase a $10.00 ticket to reserve your seat. All proceeds go to the MPL GetWellness Foundation\, a non-profit\, whose mission is to provide affordable evidence-based wellness education\, solutions and services to individuals\, organizations\, children and veterans. Click on the link below. \nhttps://www.eventbrite.com/e/5-secrets-to-living-a-thriving-healthy-happy-life-tickets-86576920901 \nRuben J Guzman\, MPH\, LMP is the author of Evolving Health and living proof of what it takes to lose weight\, eat healthy and stay fit. Ruben possesses over 30 years of experience in the health field: attended 3 years at the UC Davis School of Medicine\, Master’s degree in Public Health from UCLA specializing in behavioral sciences/health promotion\, and is a Board Certified Lifestyle Medicine Professional from the American College of Lifestyle Medicine. Having gone through his own health challenge and then losing 50+ pounds in 1995\, Coach Ruben provides a living demonstration of what it takes to enjoy a lifestyle filled with energy\, vitality and productivity. He has kept the weight off for more than 20 years and has taught hundreds to do the same. For more information\, visit https://www.coachruben.com/free-seminar-schedule/
URL:https://plantbasedcentral.com/event/5-secrets-to-living-a-thriving-healthy-happy-life-2/
LOCATION:MPL Group’s GetWellness Center\, 7601 Sunrise Blvd Suite 8\, Citrus Heights\, CA\, 95610\, us
ATTACH;FMTTYPE=image/jpeg:https://plantbasedcentral.com/wp-content/uploads/2020/01/highres_487737878.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200107T183000
DTEND;TZID=America/Los_Angeles:20200107T203000
DTSTAMP:20200106T045349Z
CREATED:20200106T045349Z
LAST-MODIFIED:20200106T045349Z
UID:80963-1578421800-1578429000@plantbasedcentral.com
SUMMARY:5 Secrets to Living a Thriving\, Healthy\, Happy Life
DESCRIPTION:Watch this short video: https://youtu.be/uFDzvC5rzQU \nOur time on this planet is so precious. Doesn’t it make sense for us to strive to have the best quality of life possible? \nSome of the major concepts that you will learn: \n> The fundamental system that determines our health.> 5 major influences that affect everything in our lives.> Actions that we can take to powerfully influence our health\, prosperity and relationships.> The surprising impact of our food choices. \nDue to space limitations\, you must purchase a $10.00 ticket to reserve your seat. All proceeds go to the MPL GetWellness Foundation\, a non-profit\, whose mission is to provide affordable evidence-based wellness education\, solutions and services to individuals\, organizations\, children and veterans. Click on the link below. \nhttps://www.eventbrite.com/e/5-secrets-to-living-a-thriving-healthy-happy-life-tickets-86576920901 \nRuben J Guzman\, MPH\, LMP is the author of Evolving Health and living proof of what it takes to lose weight\, eat healthy and stay fit. Ruben possesses over 30 years of experience in the health field: attended 3 years at the UC Davis School of Medicine\, Master’s degree in Public Health from UCLA specializing in behavioral sciences/health promotion\, and is a Board Certified Lifestyle Medicine Professional from the American College of Lifestyle Medicine. Having gone through his own health challenge and then losing 50+ pounds in 1995\, Coach Ruben provides a living demonstration of what it takes to enjoy a lifestyle filled with energy\, vitality and productivity. He has kept the weight off for more than 20 years and has taught hundreds to do the same. For more information\, visit https://www.coachruben.com/free-seminar-schedule/
URL:https://plantbasedcentral.com/event/5-secrets-to-living-a-thriving-healthy-happy-life/
LOCATION:MPL Group’s GetWellness Center\, 7601 Sunrise Blvd Suite 8\, Citrus Heights\, CA\, 95610\, us
ATTACH;FMTTYPE=image/jpeg:https://plantbasedcentral.com/wp-content/uploads/2020/01/highres_487737854.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200106T193000
DTEND;TZID=America/Chicago:20200106T213000
DTSTAMP:20191218T170206Z
CREATED:20191028T015419Z
LAST-MODIFIED:20191218T170206Z
UID:66590-1578339000-1578346200@plantbasedcentral.com
SUMMARY:Doc Talk
DESCRIPTION:From time to time there are live streaming video presentations by Doc Roho\, M.D.\, a licensed Family Practice physician. These presentations are Monday evenings at 7:30pm Central time US. \nArchives of past presentations are at http://docroho.com \nThank you for visiting. These are educational video presentations on various health topics. Live show time is usually around 7:30 PM CST on Monday evenings. These are live streamed through my Facebook Doc Ro Ho page (https://www.facebook.com/docroho/). \nPlease remember\, the ideas expressed on this page are intended to be educational only and to spark a conversation between you and your trusted medical professional. Everyone’s personal circumstances are different and this page is certainly not a substitute for seeking medical care or advice. Please talk to your personal physician for recommendations regarding your own personal medical circumstances\, including medication adjustment and appropriateness of any dietary recommendations for yourself and your family. If you are having a medical emergency\, call 911 or go to your local emergency room. I do not answer personal medical questions on this venue. Opinions and views expressed are my own and do not represent any other entity\, though I will often list or quote the sources from which the information is gathered. If you are a current patient of mine or my clinic and have a need\, please call the appointment line and schedule an appointment or otherwise contact the clinic in the usual ways. Facebook and facebook messenger are NOT an appropriate venue for your routine or urgent medical needs. Finally\, please treat everything you write on Facebook\, even in a private message\, as if it is public. This page is not HIPPA/Privacy Act compliant. \nPlease enjoy. I hope you find the information useful! May you find your health and happiness improve with greater awareness of how the body and mind are impacted by simple\, daily habits. Thanks for watching! Peace\, love and joy… \n~Doc Roho
URL:https://plantbasedcentral.com/event/doc-talk-49/
LOCATION:Online video only – through Facebook Live\, Hooper Drive NW\, Fort Walton Beach\, FL\, 32548\, us
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200106T193000
DTEND;TZID=America/Chicago:20200106T193000
DTSTAMP:20191024T205556Z
CREATED:20191010T165733Z
LAST-MODIFIED:20191024T205556Z
UID:62638-1578339000-1578339000@plantbasedcentral.com
SUMMARY:Doc Talk
DESCRIPTION:Weekly live streaming video presentations by Doc Roho\, M.D.\, a licensed Family Practice physician. These presentations are every Monday evening at 7:30pm Central time US. \nThank you for visiting. These are educational video presentations on various health topics. Live show time is usually around 7:30 PM CST on Monday evenings – new topic every week! These are live streamed through my Facebook Doc Ro Ho page. \nPlease remember\, the ideas expressed on this page are intended to be educational only and to spark a conversation between you and your trusted medical professional. Everyone’s personal circumstances are different and this page is certainly not a substitute for seeking medical care or advice. Please talk to your personal physician for recommendations regarding your own personal medical circumstances\, including medication adjustment and appropriateness of any dietary recommendations for yourself and your family. If you are having a medical emergency\, call 911 or go to your local emergency room. I do not answer personal medical questions on this venue. Opinions and views expressed are my own and do not represent any other entity\, though I will often list or quote the sources from which the information is gathered. If you are a current patient of mine or my clinic and have a need\, please call the appointment line and schedule an appointment or otherwise contact the clinic in the usual ways. Facebook and facebook messenger are NOT an appropriate venue for your routine or urgent medical needs. Finally\, please treat everything you write on Facebook\, even in a private message\, as if it is public. This page is not HIPPA/Privacy Act compliant.  \nPlease enjoy. I hope you find the information useful! May you find your health and happiness improve with greater awareness of how the body and mind are impacted by simple\, daily habits. Thanks for watching! Peace\, love and joy… \n~Doc Roho
URL:https://plantbasedcentral.com/event/doc-talk-36/
LOCATION:Online video only – through Facebook Live\, Hooper Drive NW\, Fort Walton Beach\, FL\, 32548\, us
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200106T080000
DTEND;TZID=America/New_York:20200106T090000
DTSTAMP:20200106T045337Z
CREATED:20191229T113749Z
LAST-MODIFIED:20200106T045337Z
UID:79431-1578297600-1578301200@plantbasedcentral.com
SUMMARY:Move It Monday Mile!
DESCRIPTION:It only takes about 20 minutes to walk a mile so… start your week right and get your walk on! \nJoin us at a variety of community parks\, paths and trails to chat with our wellness coach\, meet new friends and MOVE. Want to walk (or run) for more than a mile? Go for it!
URL:https://plantbasedcentral.com/event/move-it-monday-mile-13/
LOCATION:West Orange Trail\, 501 Crown Point Cross Rd\, Winter Garden\, FL\, 34787\, us
ATTACH;FMTTYPE=image/jpeg:https://plantbasedcentral.com/wp-content/uploads/2019/12/highres_483639570.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200105T170000
DTEND;TZID=America/Chicago:20200105T190000
DTSTAMP:20200104T023746Z
CREATED:20191203T152635Z
LAST-MODIFIED:20200104T023746Z
UID:74708-1578243600-1578250800@plantbasedcentral.com
SUMMARY:Dinner at Pizza Luce
DESCRIPTION:Pizza Luce has excellent plant based choices\, and we will have dinner here the first Sunday of each month. \nSince this is a vegan dineout\, please order only vegan food. Free parking in the restaurant’s parking lot. \nIf you RSVP “yes\,” you are committing to being at this MeetUp. If you are waiting for a spot\, the site may move you into a “yes” with little notice. If you no-show 3 times\, you will be removed from the group.
URL:https://plantbasedcentral.com/event/dinner-at-pizza-luce-11/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200105T170000
DTEND;TZID=America/Chicago:20200105T190000
DTSTAMP:20191130T144051Z
CREATED:20191008T202512Z
LAST-MODIFIED:20191130T144051Z
UID:62214-1578243600-1578250800@plantbasedcentral.com
SUMMARY:Dinner at Pizza Luce
DESCRIPTION:Pizza Luce has excellent plant based choices\, and we will have dinner here the first Sunday of each month. \nSince this is a vegan dineout\, please order only vegan food. Free parking in the restaurant’s parking lot. \nIf you RSVP “yes\,” you are committing to being at this MeetUp. If you are waiting for a spot\, the site may move you into a “yes” with little notice. If you no-show 3 times\, you will be removed from the group.
URL:https://plantbasedcentral.com/event/dinner-at-pizza-luce-9/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200105T110000
DTEND;TZID=America/Los_Angeles:20200105T180000
DTSTAMP:20191218T165953Z
CREATED:20191218T165953Z
LAST-MODIFIED:20191218T165953Z
UID:77470-1578222000-1578247200@plantbasedcentral.com
SUMMARY:OC Vegan Fest
DESCRIPTION:
URL:https://plantbasedcentral.com/event/oc-vegan-fest/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200105T093000
DTEND;TZID=America/Los_Angeles:20200105T113000
DTSTAMP:20200106T045347Z
CREATED:20191229T005241Z
LAST-MODIFIED:20200106T045347Z
UID:79346-1578216600-1578223800@plantbasedcentral.com
SUMMARY:Freedom From Diabetes!
DESCRIPTION:Watch this short video: https://youtu.be/GEOIUV4jYnc \nWHY you should attend this seminar… \nDiabetes is a costly chronic disease that can affect many of us\, either directly or indirectly. What used to be thought of as “incurable” is now being effectively reversed using new scientific information. It’s exciting! \nIf you\, or anyone you know who has Type II Diabetes is interested in reversing this condition\, don’t miss this seminar. This information will also dramatically improve the quality of life for Type I\, 1.5 or gestational Diabetes. \nIn this session\, you will learn: \n> New cellular-physiology based science \n> Simple steps to reverse diabetes at the cellular level \n> What to eliminate and what to do \nFREE to attend if you pre-register with your rsvp that you are going on this page. Guests welcome. \nListen as Ruben will share how he has used this science-based approach to empower clients to heal from the ravages of diabetes. Ruben J Guzman\, MPH\, LMP is the author of Evolving Health and living proof of what it takes to lose weight\, eat healthy and stay fit. Ruben possesses over 30 years of experience in the health field: attended 3 years at the UC Davis School of Medicine\, Master’s degree in Public Health from UCLA specializing in behavioral sciences/health promotion\, and is Board certified as a Lifestyle Medicine Professional from the American College of Lifestyle Medicine. Having gone through his own health challenge and then losing 50+ pounds in 1995\, Coach Ruben provides a living demonstration of what it takes to enjoy a lifestyle filled with energy\, vitality and productivity. For more information\, visithttps://www.coachruben.com/free-seminar-schedule/
URL:https://plantbasedcentral.com/event/freedom-from-diabetes-7/
LOCATION:Zest Kitchen\, 2620 Sunset Blvd #1\, Rocklin\, CA\, 95677\, us
ATTACH;FMTTYPE=image/jpeg:https://plantbasedcentral.com/wp-content/uploads/2019/12/highres_487486914.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200105T093000
DTEND;TZID=America/Los_Angeles:20200105T113000
DTSTAMP:20200106T045610Z
CREATED:20191225T182314Z
LAST-MODIFIED:20200106T045610Z
UID:78734-1578216600-1578223800@plantbasedcentral.com
SUMMARY:Freedom From Diabetes
DESCRIPTION:Watch this short video: https://youtu.be/GEOIUV4jYnc \nWHY you should attend this seminar… \nDiabetes is a costly chronic disease that can affect many of us\, either directly or indirectly. What used to be thought of as “incurable” is now being effectively reversed using new scientific information. It’s exciting! \nIf you\, or anyone you know who has Type II Diabetes is interested in reversing this condition\, don’t miss this seminar. This information will also dramatically improve the quality of life for Type I\, 1.5 or gestational Diabetes. \nIn this session\, you will learn: \n> New cellular-physiology based science \n> Simple steps to reverse diabetes at the cellular level \n> What to eliminate and what to do \nFREE to attend if you pre-register with your rsvp that you are going on this page. Guests welcome. \nListen as Ruben will share how he has used this science-based approach to empower clients to heal from the ravages of diabetes. Ruben J Guzman\, MPH\, LMP is the author of Evolving Health and living proof of what it takes to lose weight\, eat healthy and stay fit. Ruben possesses over 30 years of experience in the health field: attended 3 years at the UC Davis School of Medicine\, Master’s degree in Public Health from UCLA specializing in behavioral sciences/health promotion\, and is Board certified as a Lifestyle Medicine Professional from the American College of Lifestyle Medicine. Having gone through his own health challenge and then losing 50+ pounds in 1995\, Coach Ruben provides a living demonstration of what it takes to enjoy a lifestyle filled with energy\, vitality and productivity. For more information\, visithttps://www.coachruben.com/free-seminar-schedule/
URL:https://plantbasedcentral.com/event/freedom-from-diabetes-6/
LOCATION:Zest Kitchen\, 2620 Sunset Blvd #1\, Rocklin\, CA\, 95677\, us
ATTACH;FMTTYPE=image/jpeg:https://plantbasedcentral.com/wp-content/uploads/2019/12/highres_487487492.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20200104T180000
DTEND;TZID=America/Denver:20200104T200000
DTSTAMP:20200106T045336Z
CREATED:20191211T193521Z
LAST-MODIFIED:20200106T045336Z
UID:76117-1578160800-1578168000@plantbasedcentral.com
SUMMARY:Pot Luck to recover from the holidays!
DESCRIPTION:
URL:https://plantbasedcentral.com/event/pot-luck-to-recover-from-the-holidays/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200104T160000
DTEND;TZID=America/Los_Angeles:20200104T200000
DTSTAMP:20200106T045346Z
CREATED:20191104T215400Z
LAST-MODIFIED:20200106T045346Z
UID:68457-1578153600-1578168000@plantbasedcentral.com
SUMMARY:THE ULTIMATE WEIGHT LOSS Program Presented By Tami. A 4 week in person class
DESCRIPTION:Registration for Tami Kramer’s Ultimate Weight Loss Live in person class for January 2020 is CLOSED. This event has sold out. \nThe 4 week session starts on January 4th 2020 and concludes on Saturday January 25th (4 consecutive Saturdays) \nDear Reader-To attend this fee based event please visit the Nutmeg Notebook Whole Food Plant Based Blog site to get all the details and review the pricing. There is an early bird discount of $100 for those that sign up before December 1st! This is a limited attendance class and the September class did sell out so sign up early to secure your place in the January 2020 class. \nFrom Nutmeg NotebookHi\, I’m Tami Kramer from the Nutmeg Notebook WFPB blog andYouTube Channel.We are very exited to offer a 4 week class teaching the principals of Chef AJ’s Ultimate Weight Loss Plan in the Sacramento area! Tom and I will be delivering this revolutionary approach in person and teach you how to conquer cravings\, overcome processed food addiction and lose weight without going hungry. This is the program that ended nearly 4 decades of yo – yo dieting for me! I lost my extra weight and have kept it off for 4 years following Chef AJ’s Ultimate Weight Loss Plan. At age 60 I am in the best shape of my life! These results are typical. Register today to learn how you can achieve the health and the body you so richly deserve!Registration CLOSED. This event has sold out.https://www.nutmegnotebook.com/posts/chef-ajs-ultimate-weight-loss-program-live-in-person-class-presented-by-tami-kramer/ \nPlease see brief details below. To avoid confusion\, please feel free to mark that you are going on Meetup AFTER you have registered on the Nutmeg Notebook Web Page. \nThe classes will be held on 4 consecutive Saturdays.When: Saturday January 4th\, 11th\, 18th and 25th.Time: 4:00 pm – 8:00 pmWhere: Tami & Tom Kramer’s house Roseville\, CA (Address sent to registered attendees)Food: A delicious whole food plant based oil free dinner will be served at every class. \nTo register for Tami’s Ultimate Weight Loss Program In Person Series visit Tami’s Nutmeg Notebook Website for pricing and more event details.Registration CLOSED. This event has sold out.https://www.nutmegnotebook.com/posts/chef-ajs-ultimate-weight-loss-program-live-in-person-class-presented-by-tami-kramer/ \nDisclaimer: This class is not a substitute for medical advice and should not be taken as such. Please consult with a medical professional before making any diet or lifestyle changes.
URL:https://plantbasedcentral.com/event/the-ultimate-weight-loss-program-presented-by-tami-a-4-week-in-person-class-2/
LOCATION:Roseville\, Roseville\, CA\, us
ATTACH;FMTTYPE=image/jpeg:https://plantbasedcentral.com/wp-content/uploads/2019/12/highres_483887246.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200104T140000
DTEND;TZID=America/New_York:20200104T170000
DTSTAMP:20191225T182324Z
CREATED:20191225T182324Z
LAST-MODIFIED:20191225T182324Z
UID:78758-1578146400-1578157200@plantbasedcentral.com
SUMMARY:Free Veganuary Info. Fair
DESCRIPTION:FREE + OPEN TO THE PUBLIC! Join us on Saturday\, January 4th to celebrate Veganuary 2020! \nVeganuary (vegan + January) is an international movement to help individuals try vegan for their health\, for the animals\, and for the planet. The CRVN Veganuary info. fair is FREE to attend and open to the public. The event will include recipes\, food samples\, product samples\, guides\, and other resources about vegansim. Attendees are welcome to stop by at any time from 2:00 p.m. to 5:00 p.m at Honest Weight Food Coop (100 Watervliet Ave.) in Albany\, NY. \nWe’re excited to be offering our first mini informational vegan fair this winter in support of Veganuary! As more people choose to transition to healthier and more compassionate lifestyles- we look forward to seeing many members of our community—who are interested in obtaining more information about a vegan diet and lifestyle—so that we can share local tips and tricks to make their transition as easy as possible. \nQuestions? Feel free to email us: [masked]
URL:https://plantbasedcentral.com/event/free-veganuary-info-fair/
LOCATION:Honest Weight Food Coop\, 100 Watervliet Rd\, Albany\, US
ATTACH;FMTTYPE=image/jpeg:https://plantbasedcentral.com/wp-content/uploads/2019/12/highres_487252663.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200104T130000
DTEND;TZID=America/Chicago:20200104T143000
DTSTAMP:20200106T045402Z
CREATED:20200102T210429Z
LAST-MODIFIED:20200106T045402Z
UID:80213-1578142800-1578148200@plantbasedcentral.com
SUMMARY:Learn to Be Vegetarian: Adopt a Healthy Vegetarian Diet
DESCRIPTION:Veggie Fest Presents! \nThe vegetarian/vegan lifestyle is sweeping the globe. Being healthy means living life to its fullest and having the energy\, stamina\, and good health to do the things you enjoy. Your dietary choices can make a big difference in how you feel. We will talk about the what\, why\, and how of being vegetarian—the fastest growing food trend in the world today—and what it can mean for you. \nTo register\, please click here: \nhttps://www.eventbrite.com/e/learn-to-be-vegetarian-adopt-a-healthy-vegetarian-diet-tickets-85936573605=meetup \nTalks and food demonstrations (with samples) by well-known speakers\, chefs\, and authors are all part of Veggie Fest Presents. Each program offers help and inspiration to make good food and healthy living part of your lifestyle. \nAll are Welcome. Event is free of charge. \nPlease visit our website for more info: http://www.veggiefestchicago.comFor more information contact:[masked][masked]
URL:https://plantbasedcentral.com/event/learn-to-be-vegetarian-adopt-a-healthy-vegetarian-diet/
LOCATION:Science of Spirituality International Meditation Center\, 4105 Naperville Road\, Lisle\, IL\, 60532\, us
ATTACH;FMTTYPE=image/jpeg:https://plantbasedcentral.com/wp-content/uploads/2020/01/highres_487659272.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200104T124500
DTEND;TZID=America/New_York:20200104T134500
DTSTAMP:20200110T225840Z
CREATED:20191009T191102Z
LAST-MODIFIED:20200110T225840Z
UID:62445-1578141900-1578145500@plantbasedcentral.com
SUMMARY:Vegetarian Potluck Luncheon
DESCRIPTION:Join a themed potluck at our church every Saturday at 12:45 pm (see list of themes below). This open potluck lunch is a great place to share your favorite vegetarian dish and discover other recipes you can incorporate into your own life! This potluck is preceded by our weekly church service at 9:30 am and an interactive Bible study from 11:15 – 12:30 which you are also invited to attend if you’d like to connect with a faith-based community that’s also health minded. Let us know if you have any questions and we’d be happy to help! \nMonthly Themes:1st Saturday of the month: Salad fixings\, taco bar\, and baked potato theme2nd and 5th Saturdays of the month: Soups\, salads\, fruit\, and healthy breads3rd Saturday of the month: Favorite dish4th Saturday of the month: Plant-based dishes only (no eggs or dairy)
URL:https://plantbasedcentral.com/event/vegetarian-potluck-luncheon-36/
LOCATION:Brighton Seventh-Day Adventist Church\, 228 S. 4th Street\, Brighton\, mi\, 48116\, us
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20200104T120000
DTEND;TZID=America/Denver:20200104T170000
DTSTAMP:20200104T193533Z
CREATED:20191125T145234Z
LAST-MODIFIED:20200104T193533Z
UID:72897-1578139200-1578157200@plantbasedcentral.com
SUMMARY:Special Vegan lunch at Leona Banh Mi (READ COMPLETE DESCRIPTION)
DESCRIPTION:Leona Banh Mi is a highly recommended restaurant that offers lots of vegan options. \nVegan options include tofu or vegan ham Banh Mi sandwiches or lettuce wraps\, authentic Pho\, spring rolls and lots of drinks and smoothies such as Thai Tea with almond or coconut milk. \nFor this SPECIAL vegan meetup\, they will be doing the following for us:$15 vegan lunch to include: 1 spring roll\, small banh mi sandwich (either fried tofu or vegan ham)\, small bowl of vegan pho (3 to choose from)\, 1 drink and free vegan dessert (Wanderlust cupcakes). \nWill also have for that day only: vegan fried rice\, vegan soup served with bread and vegan stir fried vermicelli. \nWill also have special homemade vegan Pao (inside is vegetable) 3$/1 \nCan also order their usual vegan options off the regular menu. \nLastly\, they will have vegan mayo that day for the bahn mi sandwiches. \nSo that as many people can attend as possible\, we will make the meetup extra long (12pm to 5pm) and come whenever you can join us! However\, Devon and I will be there at noon and stay for a couple hours. \nPlease RSVP so we can give the restaurant a heads up as to how many people we will be expecting. Also\, if can’t make it\, please un-RSVP. Thank you for your cooperation and being considerate of others and the restaurant! \nLeona will have extra staff that day to accommodate the larger group! \n*Anyone can attend our restaurant meetups\, but we ask that everyone only order a vegan dish or drink (plant based: no meat\, no dairy\, no eggs\, and no honey) so that we can all enjoy a delicious & compassionate meal together. Hope you can join us!
URL:https://plantbasedcentral.com/event/special-vegan-lunch-at-leona-banh-mi-read-complete-description/
LOCATION:Leona Banh Mi\, 3250 Coors Blvd NW\, Albuquerque\, US
ATTACH;FMTTYPE=image/jpeg:https://plantbasedcentral.com/wp-content/uploads/2019/12/highres_486732449.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200104T110000
DTEND;TZID=America/Los_Angeles:20200104T130000
DTSTAMP:20200106T045603Z
CREATED:20200106T045603Z
LAST-MODIFIED:20200106T045603Z
UID:81003-1578135600-1578142800@plantbasedcentral.com
SUMMARY:SE-SG: Giorgio's 4th Birthday on Jan 4th\, Lunch at TNK 11:00 am
DESCRIPTION:Let’s celebrate Giorgio’s 4th Birthday on January 4th !!!Giorgio has been with SE-SG since his conception and even before\, if you count the date his mother\, Victoria\, joined SE-SG 10 years ago – when Victoria came to the very first SE-SG meeting in 2010. \nWe will meet at TNK (Modesto’s only all vegan restaurant) at 11:00 am. This is a no host lunch/celebration so bring $ for your lunch. I will make a birthday cake to celebrate and share with the group. \nContact me if you have questions: Kathy Haynes (209)[masked] oremail: [masked]
URL:https://plantbasedcentral.com/event/se-sg-giorgios-4th-birthday-on-jan-4th-lunch-at-tnk-1100-am/
LOCATION:TNK Vegan Cafe\, 330 Needham St\, Modesto\, CA\, 95354\, us
ATTACH;FMTTYPE=image/jpeg:https://plantbasedcentral.com/wp-content/uploads/2020/01/highres_487772466.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200104T110000
DTEND;TZID=America/New_York:20200104T123000
DTSTAMP:20200104T023746Z
CREATED:20191007T015741Z
LAST-MODIFIED:20200104T023746Z
UID:61816-1578135600-1578141000@plantbasedcentral.com
SUMMARY:WNY Plant-Based Plantluck
DESCRIPTION:**MONTHLY POTLUCK ON THE FIRST SATURDAY OF EVERY MONTH**Come join us!Bring a dish to pass and get ready for a great time with wonderful friends. Plant perfect\, plant-based\, or plant curious\, eat some delicious food and have some great conversation.Please bring food that is free of: meat (fish and poultry) egg\, dairy\, sugar\, sweeteners\, and oils. If you don’t know what to bring just grab some apples or oranges\, or toss some potatoes in the oven. Bring food warm (if needed) Can’t wait to see you!
URL:https://plantbasedcentral.com/event/wny-plant-based-plantluck-10/
LOCATION:Millgrove Church\, 11517 Genesee Street\, Buffalo\, ny\, 14004\, us
ATTACH;FMTTYPE=image/jpeg:https://plantbasedcentral.com/wp-content/uploads/2019/12/highres_472985255.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200104T090000
DTEND;TZID=America/Los_Angeles:20200104T100000
DTSTAMP:20200110T020445Z
CREATED:20200106T045408Z
LAST-MODIFIED:20200110T020445Z
UID:80979-1578128400-1578132000@plantbasedcentral.com
SUMMARY:New You - New Life!
DESCRIPTION:Come for coffee – lets explore our upcoming health hopes and dreams of the new year and new decade! This is the time to get motivated on this new journey of a healthy version of yourself. Going through the holidays\, there are always slip ups – nows the time to get back on track.
URL:https://plantbasedcentral.com/event/new-you-new-life/
LOCATION:Starbucks\, 1450 Ary Ln Suite F\, Dixon\, CA\, 95620\, us
ATTACH;FMTTYPE=image/jpeg:https://plantbasedcentral.com/wp-content/uploads/2020/01/highres_487766917.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200104T080000
DTEND;TZID=America/New_York:20200104T080000
DTSTAMP:20200106T045334Z
CREATED:20191007T022734Z
LAST-MODIFIED:20200106T045334Z
UID:61833-1578124800-1578124800@plantbasedcentral.com
SUMMARY:FYI: Worldwide Vegan T-Shirt Day (virtual event)
DESCRIPTION:
URL:https://plantbasedcentral.com/event/fyi-worldwide-vegan-t-shirt-day-virtual-event-9/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200103T123000
DTEND;TZID=America/Los_Angeles:20200103T143000
DTSTAMP:20200110T145511Z
CREATED:20200110T145511Z
LAST-MODIFIED:20200110T145511Z
UID:81776-1578054600-1578061800@plantbasedcentral.com
SUMMARY:#LunchBreakLIVE & 21 Day Kickstart App
DESCRIPTION:New Year\, New Food! \n21 Day Kickstart – Jan 1st – Jan 21st \nHere’s a great opportunity to ramp up your cooking skills and health for 2020! The recipes are from the amazing nationwide organization Physician’s Committee! PCRM.org. \nHere’s what you do: \n1. Download the “21 Day Vegan Kickstart” app onto your smart phone for FREE recipes\, tips and short nutrition videos. \n2. Every day until Jan 21st\, tune in at 12:30 (or afterward) on the “Jane Unchained News” page on Facebook for LIVE demos of the recipes corresponding to the app! \n3. Sign up for Tracy’s Kickstart Your Health series! Use the CODE “PLANTS” TO TAKE 10% OFF! (this is optional\, of course – but the goes hand-in-hand – and all new recipes and a meal/hands-on prep (to take home!) is included!)https://veg-appeal.com/collections/classes/products/kickstart-your-health-the-power-of-food-for-healthy-weight-management \nOn LunchBreakLive\, I’ll be doing some of the demos with some of our PlantDiego leaders and local chefs! I’m super excited about the guests! \nHere are some handy dandy links: \nhttps://kickstart.pcrm.org (sign up here – or just get the app and sign in on your phone – or both!) \nJane Unchained Facebook page (tune in here at 12:30 for #LunchBreakLive)https://www.facebook.com/JaneVelezMitchell \nNOTE: if you missed the first two days\, you can view them here:Tracy and Lisa making Oatmeal Cups\, Chickpea Guacamole\, Hummus Sun Dried Tomato Wraps\, Kickstart Kale and Grain Bowl:https://www.facebook.com/JaneVelezMitchell/videos/799870990436271/ \nLisa and Tanya of Switched4Good making Quickie Quesadillas & Ten-Minute Mixed Veggie Stir-Fry:https://www.facebook.com/JaneVelezMitchell/videos/1316074221897675/
URL:https://plantbasedcentral.com/event/lunchbreaklive-21-day-kickstart-app/
ATTACH;FMTTYPE=image/jpeg:https://plantbasedcentral.com/wp-content/uploads/2020/01/highres_487834681.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20191231T160000
DTEND;TZID=America/Los_Angeles:20191231T180000
DTSTAMP:20191227T004916Z
CREATED:20191126T190801Z
LAST-MODIFIED:20191227T004916Z
UID:73165-1577808000-1577815200@plantbasedcentral.com
SUMMARY:New Year's Eve Vegan Buffet at Tommyknockers
DESCRIPTION:On New Years Eve Tommyknocker’s Cornish Pasty is hosting another ALL VEGAN BUFFET. Seating is limited. Say goodbye to 2019 and welcome 2020 with delicious food and friends. \nThe evening menu has not been finalized but they will have soups\, salads\, appetizers\, entrees\, and desserts all on the buffet. \nReservations are $39 per person and $15 for children 12 and under. If you wish to attend you must make a $10 deposit at the restaurant. If you can’t get to PT to make the deposit\, let me know and I’ll be happy to do it for you. \nTheir buffet runs from 4pm till 8pm so if you can’t make it to our 4pm gathering you can make a reservation for later in the evening. \nCome ring in the New Year with friends! \nTommyknockers is at: 711 Water Street\, Port Townsend. They are open 12:00 pm – 08:00 pm Wednesday thru Monday and closed on Tuesdays. \nFor more info about Tommyknockers visit their web site or Facebook page: \nhttps://tommyknockerscornishpasty.com \nhttps://www.facebook.com/Tommyknockerscornishpasty/
URL:https://plantbasedcentral.com/event/new-years-eve-vegan-buffet-at-tommyknockers/
LOCATION:Tommyknocker’s Cornish Pasty\, 711 Water St\, Port Townsend\, WA\, 98368\, us
ATTACH;FMTTYPE=image/jpeg:https://plantbasedcentral.com/wp-content/uploads/2019/12/highres_486967581.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20191230T193000
DTEND;TZID=America/Chicago:20191230T213000
DTSTAMP:20191218T170205Z
CREATED:20191028T015419Z
LAST-MODIFIED:20191218T170205Z
UID:66589-1577734200-1577741400@plantbasedcentral.com
SUMMARY:Doc Talk
DESCRIPTION:From time to time there are live streaming video presentations by Doc Roho\, M.D.\, a licensed Family Practice physician. These presentations are Monday evenings at 7:30pm Central time US. \nArchives of past presentations are at http://docroho.com \nThank you for visiting. These are educational video presentations on various health topics. Live show time is usually around 7:30 PM CST on Monday evenings. These are live streamed through my Facebook Doc Ro Ho page (https://www.facebook.com/docroho/). \nPlease remember\, the ideas expressed on this page are intended to be educational only and to spark a conversation between you and your trusted medical professional. Everyone’s personal circumstances are different and this page is certainly not a substitute for seeking medical care or advice. Please talk to your personal physician for recommendations regarding your own personal medical circumstances\, including medication adjustment and appropriateness of any dietary recommendations for yourself and your family. If you are having a medical emergency\, call 911 or go to your local emergency room. I do not answer personal medical questions on this venue. Opinions and views expressed are my own and do not represent any other entity\, though I will often list or quote the sources from which the information is gathered. If you are a current patient of mine or my clinic and have a need\, please call the appointment line and schedule an appointment or otherwise contact the clinic in the usual ways. Facebook and facebook messenger are NOT an appropriate venue for your routine or urgent medical needs. Finally\, please treat everything you write on Facebook\, even in a private message\, as if it is public. This page is not HIPPA/Privacy Act compliant. \nPlease enjoy. I hope you find the information useful! May you find your health and happiness improve with greater awareness of how the body and mind are impacted by simple\, daily habits. Thanks for watching! Peace\, love and joy… \n~Doc Roho
URL:https://plantbasedcentral.com/event/doc-talk-48/
LOCATION:Online video only – through Facebook Live\, Hooper Drive NW\, Fort Walton Beach\, FL\, 32548\, us
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20191230T193000
DTEND;TZID=America/Chicago:20191230T193000
DTSTAMP:20191024T205555Z
CREATED:20191004T153939Z
LAST-MODIFIED:20191024T205555Z
UID:61253-1577734200-1577734200@plantbasedcentral.com
SUMMARY:Doc Talk
DESCRIPTION:Weekly live streaming video presentations by Doc Roho\, M.D.\, a licensed Family Practice physician. These presentations are every Monday evening at 7:30pm Central time US. \nThank you for visiting. These are educational video presentations on various health topics. Live show time is usually around 7:30 PM CST on Monday evenings – new topic every week! These are live streamed through my Facebook Doc Ro Ho page. \nPlease remember\, the ideas expressed on this page are intended to be educational only and to spark a conversation between you and your trusted medical professional. Everyone’s personal circumstances are different and this page is certainly not a substitute for seeking medical care or advice. Please talk to your personal physician for recommendations regarding your own personal medical circumstances\, including medication adjustment and appropriateness of any dietary recommendations for yourself and your family. If you are having a medical emergency\, call 911 or go to your local emergency room. I do not answer personal medical questions on this venue. Opinions and views expressed are my own and do not represent any other entity\, though I will often list or quote the sources from which the information is gathered. If you are a current patient of mine or my clinic and have a need\, please call the appointment line and schedule an appointment or otherwise contact the clinic in the usual ways. Facebook and facebook messenger are NOT an appropriate venue for your routine or urgent medical needs. Finally\, please treat everything you write on Facebook\, even in a private message\, as if it is public. This page is not HIPPA/Privacy Act compliant.  \nPlease enjoy. I hope you find the information useful! May you find your health and happiness improve with greater awareness of how the body and mind are impacted by simple\, daily habits. Thanks for watching! Peace\, love and joy… \n~Doc Roho
URL:https://plantbasedcentral.com/event/doc-talk-35/
LOCATION:Online video only – through Facebook Live\, Hooper Drive NW\, Fort Walton Beach\, FL\, 32548\, us
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20191228T170000
DTEND;TZID=America/Chicago:20191228T190000
DTSTAMP:20191115T203427Z
CREATED:20190930T100717Z
LAST-MODIFIED:20191115T203427Z
UID:60299-1577552400-1577559600@plantbasedcentral.com
SUMMARY:Saturday Dinner at Sunflower Cafe
DESCRIPTION:What do Tigger and Sunflower Cafe have in common? \nThey are both “the only one” of their kinds! \nPut simply\, Sunflower Cafe is the only restaurant in Nashville that has an entire menu of oil-free plants-only food! Hallelujah! It’s the only restaurant where I can eat anything on an entire menu guilt-free and loving every bite. \nFor this reason\, The Sunflower Cafe is our “flagship” restaurant\, and we will meet there every first Saturday of the month.
URL:https://plantbasedcentral.com/event/saturday-dinner-at-sunflower-cafe-17/
LOCATION:Sunflower Cafe\, 2834 Azalea Place\, Nashville\, US
END:VEVENT
END:VCALENDAR