Protective Diet
Protective Diet is an oil-, sugar-, nut-, and additive-free whole food plant based diet and lifestyle. It’s designed to support, guide and nutritionally intervene to produce optimal health and protection for human life, animal welfare and the earth.
A Protective Diet focuses on the promotion of the endothelium and the foundation of the immune system. This plan isn’t just for those new to a plant-based diet. It is also for the seasoned vegan, vegetarian, or flexitarian to improve the way they eat and live to successfully achieve optimal health, and to improve animal welfare and our environment. This site is for anyone interested in increasing their consumption of whole foods and kicking their sugar and processed food addictions to the curb.