Tag: Caldwell Esselstyn

Making Heart Attacks History: Caldwell Esselstyn

Making Heart Attacks History: Caldwell Esselstyn

Dr. Caldwell Esselstyn argues that heart attacks, the leading cause of death for men and women worldwide, are a “food borne illness” and explains why diet is the most powerful medicine. Be sure to check out 11:39. Veggie freestyle!

How to live to be 100+ : Dan Buettner

How to live to be 100+ : Dan Buettner

How to live to be 100+ : Dan Buettner Buettner talks about universal lifestyle behaviors that promote longevity, why they’re so hard to adopt in the U.S., and how one town undertook its own Blue Zone experiment, to great effect.