Tag: Joy

A simple way to break a bad habit: Judson Brewer

A simple way to break a bad habit: Judson Brewer

Can we break bad habits by being more curious about them? Psychiatrist Judson Brewer studies the relationship between mindfulness and addiction — from smoking to overeating to all those other things we do even though we know they’re bad for us. Learn more about the 

Toward Rational, Authentic Food Choices: Melanie Joy

Toward Rational, Authentic Food Choices: Melanie Joy

Melanie Joy, Ph.D., Ed.M. is a Harvard-educated psychologist, professor of psychology and sociology at the University of Massachusetts, Boston, a noted speaker, and the author of “Why We Love Dogs, Eat Pigs, and Wear Cows.” Melanie is a recipient of the Institute of Jainology’s Ahimsa