Short (~20 minutes) videos that tell engaging stories, and get right to point.
Dr. Barnard has led numerous research studies investigating the effects of diet on diabetes, body weight, and chronic pain, including a groundbreaking study of dietary interventions in type 2 diabetes, funded by the National Institutes of Health. Dr. Barnard has authored over 70 scientific publications …
Can we break bad habits by being more curious about them? Psychiatrist Judson Brewer studies the relationship between mindfulness and addiction — from smoking to overeating to all those other things we do even though we know they’re bad for us. Learn more about the …
Melanie Joy, Ph.D., Ed.M. is a Harvard-educated psychologist, professor of psychology and sociology at the University of Massachusetts, Boston, a noted speaker, and the author of “Why We Love Dogs, Eat Pigs, and Wear Cows.” Melanie is a recipient of the Institute of Jainology’s Ahimsa …
William Li presents a new way to think about treating cancer and other diseases: anti-angiogenesis, preventing the growth of blood vessels that feed a tumor. The crucial first (and best) step: Eating cancer-fighting foods that cut off the supply lines and beat cancer at its …
Joel Fuhrman, M.D., is a board-certified family physician, NYew York Times best-selling author and nutritional researcher who specializes in preventing and reversing disease through nutritional and natural methods. He is an internationally recognized expert on nutrition and natural healing, and has appeared on hundreds of …
In this ingenious talk, Pulitzer Prize winning writer Charles Duhigg seamlessly combines informational facts from research, anecdotes from real events, and personal experience with insightful observations to explain why human behaviors are compelled by habit. Citing research evidence supporting the positive effects of willpower on …
Rip Esselstyn, a former firefighter and author of The Engine 2 Diet, advocates a plant-strong diet to combat chronic diseases. Esselstyn inspired his fellow firefighting crew at the Austin Engine 2 station to follow a plant-based diet and dramatically heal their health. In 2012, Engine …
Why does the great male shrike kill bugs and poke them on thorns? Why is it so hard for humans to make the right choices? Douglas Lisle shows us how the answers are related. One of psychology’s most innovative and curious minds, Lisle is the …
What food habits do all great civilizations have in common? John McDougall suggests that starch-based diets are the foods humans were born to eat. He has been studying, writing, and speaking out about the effects of nutrition on disease for over 40 years and is …
Dean Ornish, M.D., is the founder and president of the non-profit Preventive Medicine Research Institute and Clinical Professor of Medicine at the University of California, San Francisco. For over 34 years, he has directed clinical research demonstrating that comprehensive lifestyle changes may begin to reverse …
Dr.Campbell has spent the last 40 years at the forefront of nutrition research. His major research project the China Project is the largest nutrition study ever conducted. Here he shares his ideas to revolutionize our nation’s health.
Julieanna Hever, also known as The Plant-Based Dietitian, is a passionate advocate of the miracles associated with following a whole food, plant-based diet-the established effects of which provide positive healthful benefits. Julieanna is the author of the best-selling book, The Complete Idiot’s Guide to Plant-Based …
Dr. Caldwell Esselstyn argues that heart attacks, the leading cause of death for men and women worldwide, are a “food borne illness” and explains why diet is the most powerful medicine. Be sure to check out 11:39. Veggie freestyle!
How to live to be 100+ : Dan Buettner Buettner talks about universal lifestyle behaviors that promote longevity, why they’re so hard to adopt in the U.S., and how one town undertook its own Blue Zone experiment, to great effect.
Ray Cronise discusses how poor nutrition is causing chronic disease in Americans.
Birke Baehr -“What’s Wrong With Our Food System? And How Can We Make A Difference?”